Assertive Communication Skills : 2 Books in 1: Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think Chase Hill
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Setting Healthy Boundaries & Dealing with Toxic People : 2 Books in 1: How to Set Boundaries, Say No Without Guilt, and Find Inner Peace - Ways to Deal with Difficult Parents, Family Members, Friends
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- 8h 32min
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- Inglese
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- Categoria
Self-help
Break free from the toxic people in your life – the negativity and manipulation stop here!
If your life seems surrounded by negativity and limiting beliefs that don't align with who you are, you’re not alone.
It’s normal to sometimes be stuck with situations and people you don't want to deal with, but when these occurrences begin to negatively affect your own wellbeing, then it’s time to do something about it.
You don't have to continue to deal with the negativity just because those who create it in your life have been with you for so long.
Whether it’s your boss, your partner, or even your closest friends and family, you can tell them ‘no’ and empower yourself into a whole new way of living – free from their control and influence.
With these effective tools and daily practices, you’ll soon find that the life you’ve always dreamt of living is a lot closer than you think.
In Toxic People, you’ll discover:
How to spot toxic behavior • before it takes hold of your life, empowering you towards a calmer life • What your beliefs say about the world you allow around you – and how you can change these into something more desirable • Why all toxic people aren’t necessarily doomed – and the key things you can do to help both yourself and this person • How to deal with the toxic people you can’t remove from your life by setting healthy boundaries and sticking to them 7 of the most powerful tactics you can use today • to overcome the manipulation of others
+ Plus as a bonus, you'll also get "Healthy Boundaries" to discover the art of saying ‘no’ and protect your energy from being drained by others. This essential guide will teach you how to establish and maintain healthy boundaries in various aspects of your life, fostering relationships that are respectful and nurturing.
© 2024 Chase Hill (AUDIO): 9798868716829
Data di uscita
Audiobook: 24 gennaio 2024
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