Want to learn the secret to falling asleep fast and getting deep, restful sleep every night?

Tired of waking up feeling drained in the morning?

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases.

Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day. The sleep hypnosis in this series was professionally written and recorded by a licensed hypnotherapist.

By listening to these hypnosis tracks you will:

• Instantly relieve stress

• Increase inner peace

• Achieve anxiety relief

• Practice mindfulness

• Deep sleep through the night

• Calming energy

• Positive self-beliefs

- And much, much more.

Listen to this audiobook on a low volume to ensure uninterrupted sleep once you drift off.

Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

© 2020 Harmony Academy (Audiolibro): 9781662136092

Data di uscita

Audiolibro: 31 luglio 2020