The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits

Do You Want to Change Your Habits and Change Your Life?

Have you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build? Are you looking for an easy but sensible approach that you can build around your current lifestyle?

If so, there’s a simple solution: THE HABIT SWITCH

Best Selling Author and Leading Australian Habit Change Expert Romney Nelson, provides a start to finish blueprint for developing your winning and supportive habits. He will show you step by step, how to incrementally build your habits for long-term success.

In this book, you will discover the power of building supportive mini habits through incremental change and how to break the bad habits. The methods outlined will completely transform your overall habit development for the long-term.

In The Habit Switch you will discover:

How to use small changes to make a BIG IMPACT How to set health, diet, fitness and financial goals that matter The STOP>REVIEW>PIVOT and POWER system for reviewing your current progress 4 easy and powerful tips to take action dailyHow to build lifelong and supportive habits using the 8 Step DR. ACTION system

Grab yourself a copy of The Habit Switch today to finally conquer habit development and get to work to achieve so much more than you ever imagined.

© 2020 The Life Graduate (Audiolibro): 9781094275819

Data di uscita

Audiolibro: 22 aprile 2020