Ascolti illimitati, 6 mesi a metà prezzo.

Approfitta dell'offerta e entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • 6 mesi a metà prezzo, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Attiva l'offerta
Device Banner Block 894x1036
Cover for The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth

104 Valutazioni

4

Durata
7h 54min
Corsi di lingua
Inglese
Formato
Categoria

Self-help

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new audio book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

© 2010 Ascent Audio (AUDIO): 9781596595675

Data di uscita

Audiobook: 20 aprile 2010

Potrebbero piacerti

  1. Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
    Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Spencer Smith
  2. How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals
    How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen
  3. The Worry Cure: Seven Steps to Stop Worry from Stopping You
    The Worry Cure: Seven Steps to Stop Worry from Stopping You Robert Leahy
  4. The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
    The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher K. Germer, PhD
  5. The Journey from Abandonment to Healing: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    The Journey from Abandonment to Healing: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love Susan Anderson
  6. Boundaries: How to Draw the Line in Your Head, Heart and Home
    Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  7. Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients
    Psychotherapy and the Highly Sensitive Person: Improving Outcomes for That Minority of People Who Are the Majority of Clients Elaine N. Aron
  8. Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents
    Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents Nina W. Brown, Ed.D., LPC
  9. ADD in Intimate Relationships: A Comprehensive Guide for Couples
    ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  10. Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship
    Receiving Love: Letting Yourself Be Loved Will Transform Your Relationship Harville Hendrix
  11. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self
    Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  12. A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
    A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie
  13. After Trauma
    After Trauma Lynda Hudson
  14. Giving the Love That Heals: A Guide for Parents
    Giving the Love That Heals: A Guide for Parents Harville Hendrix
  15. Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood John J. Ratey
  16. Addiction to Love: Overcoming Obsession and Dependency in Relationships
    Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
  17. Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want
    Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want Alexandra H. Solomon, PhD
  18. Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety
    Positively Resilient: 5½ Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety Doug Hensch
  19. The Narcissist Test: How to spot outsized egos ... and the surprising things we can learn from them
    The Narcissist Test: How to spot outsized egos ... and the surprising things we can learn from them Dr Craig Malkin
  20. The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World
    The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World Ted Zeff
  21. The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
    The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner
  22. Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
    Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
  23. Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
    Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
  24. Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family
    Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family Karyl McBride
  25. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  26. Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure
    Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
  27. The Dance of Intimacy
    The Dance of Intimacy Harriet Lerner
  28. The Revolutionary Trauma Release Process: Transcend Your Toughest Times
    The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  29. Life Preservers
    Life Preservers Harriet Lerner
  30. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
    Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  31. Fully Present: The Science, Art, and Practice of Mindfulness
    Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley
  32. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
    The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  33. The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
    The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Kyle L. Davies
  34. Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down
    Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down Avril Carruthers
  35. The Anatomy of Loneliness: How to Find Your Way Back to Connection
    The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  36. Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special
    Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Dr. Craig Malkin
  37. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life
    Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
  38. Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
  39. Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence Hattie C. Cooper
  40. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Il più popolare
Offerta valida fino al 10-10-2025

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Attiva l'offerta

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
14 giorni gratis
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova Ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
14 giorni gratis
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
7 giorni gratis
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova Ora