Ascolta tutto, gratis per 30 giorni

Approfitta dell'offerta e entra in un mondo di storie

  • Ascolta e leggi quanto vuoi
  • Oltre 400.000 titoli
  • Prova gratis per 30 giorni, poi 9.99€/mese
  • Disdici quando vuoi
  • Ascolta titoli esclusivi e Storytel Original
Prova Gratis
Device Banner Block 894x1036

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

51 Valutazioni

4.3

Durata
11h 18min
Lingua
Inglese
Format
Categoria

Religione e Spiritualità

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

• Do you feel like your life has spiraled out of control? • Have you focused so much on being loving and unselfish that you've forgotten your own limits? • Do you find yourself taking responsibility for other people's feelings and problems?

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

• Can I set limits and still be a loving person? • What are legitimate boundaries? • How do I effectively manage my digital life so that it doesn't control me? • What if someone is upset or hurt by my boundaries? • How do I answer someone who wants my time, love, energy, or money? • Why do I feel guilty or afraid when I consider setting boundaries?

Discover the countless ways that Boundaries can change your life for the better today!

© 2018 Zondervan (Audiolibro): 9780310351092

Data di uscita

Audiolibro: 27 febbraio 2018

Potrebbero piacerti

  1. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
  2. Boundaries: When To Say Yes, How to Say No John Townsend
  3. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  4. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  8. Your Sacred Self Wayne W. Dyer
  9. Boundaries with Kids: How Healthy Choices Grow Healthy Children John Townsend
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. YOUR ERRONEOUS ZONES Wayne W. Dyer
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  14. Pulling Your Own Strings Wayne W. Dyer
  15. How To Win Friends And Influence People Dale Carnegie
  16. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  17. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  18. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  19. Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Henry Cloud
  20. The Dance of Connection Harriet Lerner
  21. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  22. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  23. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  24. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  25. Everything is F*cked: A Book About Hope Mark Manson
  26. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  27. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  28. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  29. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  30. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  31. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  32. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  33. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  34. The State of Affairs: Rethinking Infidelity Esther Perel
  35. When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
  36. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  37. Good to Great Jim Collins
  38. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  39. Awaken the Giant Within Tony Robbins
  40. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  41. The 7 Habits of Highly Effective People Stephen R. Covey
  42. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  43. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  44. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  45. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  46. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  47. Range: How Generalists Triumph in a Specialized World David Epstein

Scegli il tuo piano

  • Più di 400.000 titoli

  • Kids Mode (accesso sicuro per bambini)

  • Scarica e ascolta offline

  • Disdici quando vuoi

Il più popolare

Unlimited

La scelta migliore per 1 utente. Ascolta e leggi quanto vuoi.

9.99 € /mese
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited Annuale

12 mesi al prezzo di 9. Ascolta e leggi quanto vuoi.

89.99 € /anno
Risparmia il 25%
  • 1 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Unlimited+

Storie per tutta la famiglia. Entrate insieme in un mondo di storie.

14.99 € /mese
  • 2 account

  • Ascolto illimitato

  • Disdici quando vuoi

Prova ora

Basic

Per te che non sei un avido ascoltatore.

6.49 € /mese
  • 1 account

  • 10 ore/mese

  • Disdici quando vuoi

Prova ora