Do you find sugar simply irresistible? It's not your fault!
In this no-nonsense guide, International author Tara Mitchell shows just how easy it is to outsmart sugar - no willpower required! She went from devouring ice-cream for breakfast and multiple cans of Coke a day to dismissing sugar effortlessly using simple, effective techniques that really work.
Inside Tara shows you how to give up sugar too, without having to rely on sheer willpower.
* How to lose weight, gain energy and vitality without following some FAD or celebrity diet.
* Proven strategies to gain confidence, self-esteem, clarity and feeling great.
* 3 easy steps to totally deactivate your cravings and give you back full control!
* How to outsmart your OLD programming and make better decisions easily and effortlessly.
* What sugar really does to your brain and why you should be afraid… very afraid.
* How to eliminate sugar cravings using Tara's breakthrough yet simple techniques.
* A step-by-step plan to reprogram your subconscious reaction to sugar and to avoid the dirty marketing tricks used to mislead you.