Fast track masterclass to stress relief Annie Lawler
오디오북 라이프의 시작
격이 다른 오디오북 생활을 경험해보세요!
- 언제든 손쉽게 구독해지 가능
- 월정액 11900원 부터
- 무제한 청취
- 총 5만권 이상의 영/한 오디오북
- 온가족을 위한 다양한 오디오북
Better health in a box
- 저자
- 내레이터:
- 출판사
Better Health in a box is an audiobook that acts as a guided relaxation recording helping your body to return to a more balanced, healthy state
One of the key symptoms of prolonged exposure to undue stress is high blood pressure which can lead to potentially fatal heart disease. Studies have shown that relaxation helps reduce the likelihood of heart attack and stroke or repeat of these. Daily relaxation and deep breathing slows the heart rate, calms the body & mind and boosts the immune system. Combined with a healthy diet and following your doctor or health professional's advice, this guided relaxation helps your body to return to a more balanced, healthy state
© 2011 HarperCollins (오디오북): 9780007428496
출시일
오디오북: 2011년 1월 6일
태그
다른 사람들도 즐겼습니다 ...
- Exercising Your Soul: Fifteen Minutes a Day to a Spiritual Life Gary Jansen
- Healing Your Heart, By Changing Your Mind: A Spiritual And Humorous Approach To Achieving Happiness Dr. Jeffrey L. Gurian
- Conversation with the Heart: The Path to Extreme Freedom Lise Janelle
- River of Relaxation: Progressive Tension Reduction Technique Greg Cetus
- The Only Answer to Stress, Anxiety and Depression Leonard Coldwell
- Making Your Dreams Come True: A Plan for Easily Discovering and Achieving the Life You Want! Marcia Wieder
- Positive Body Image: A Hypnosis Programme for Body Confidence and Self-Esteem Nicola Haslett
- I'm Dry At Night Lynda Hudson
- Guided Meditation “Palace of Abundance” Frank Hoese
- Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
- Stepping Into Your Power: Motivational Sound Bytes To Nourish Your Soul And Light Up Your Life Gail Blanke
- Yoga Stretch For Fitness Beth Shaw
- Dr. Walton's Tension Relief Dr. James E. Walton
- Life Is Your Best Medicine: A Woman’s Guide to Health, Healing, and Wholeness at Every Age Tieraona Low Dog MD
- The Easiest Relaxation Exercise Ever Sophie Påhlsson
- Let go of Anxiety: Get the life you want through meditation Virginia Harton
- Seated Yoga and Relaxations Sue Fuller
- Hypnotism and Self Practice Ralph Slater
- Being Centred Heather Prince
- Fortify Your Life: Your Guide to Vitamins, Minerals, and More Tieraona Low Dog MD
- Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
- Change Your Life in 30 Days: A Journey to Finding Your True Self Rhonda Britten
- Dr. Walton's Ultimate Weight Loss Dr. James E. Walton
- 30 Days to Taming Your Stress Deborah Smith Pegues
- Relax: Forget Your Worries and Let Go. A full 30 minute self directed relaxation session Norman Brook
- Fresh air in a box Annie Lawler
- Life is But a Dream: Wise Techniques for an Inspirational Journey Marcia Wieder
- Yoga for Improvers Sue Fuller
- Win at Life: Get the Life You Want Through Meditation Virginia Harton
- Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- Weight Loss: Get the life you want through meditation Virginia Harton
- Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life Jeff Golliher
- Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core J. Travers Hartnett
- Gentle Yoga for the Absolute Beginner Sue Fuller
- Exam nerve relief in a box Annie Lawler
- Doctor Yourself: Natural Healing That Works Andrew Saul PhD
- Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
- Guided Relaxation Randy Charach
- Learn to Relax Norman Brook
- How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
- 사춘기 대 갱년기 제성은
4.8 - 사춘기 대 아빠 갱년기 제성은4.8
- 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.1
- 신기한 맛 도깨비 식당 1 김용세4.7
- 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희4.7
- 쓸 만한 인간 박정민4.8
- 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 신기한 맛 도깨비 식당 2 김용세4.7
- 신기한 맛 도깨비 식당 3 김용세4.7
- 죽이고 싶은 아이 이꽃님4.6
- 용선생 처음 세계사2 : 산업 혁명~현대 김선혜4.7
- 고양이 로하의 집사만들기 작전 조소정4.6
- 수상한 기차역 박현숙4.8
- 수상한 우리 반 박현숙4.8
- 수상한 도서관 박현숙4.8
언제 어디서나 스토리텔
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
인기
패밀리
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월더 많은 오디오북을 찾아보세요!
언어 및 지역
한국어
대한민국
