오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Borderline Personality Disorder 2.0: Progress in Just 10 Days

길이
6시간 41분
언어
영어
Format
카테고리

논픽션

Do you want to Unlock the Secret to MASTERING Your Emotions? Are you sick and tired of dealing with Stress, Anxiety, and endless Mood Swings?

Or do you want to know how to overcome BPD without expensive therapy or medication?

Unlock the Mastering of Manifestation, and you'll see how Your Life Will Change with Hypnosis and Guided Meditation!

If you feel like your emotions are outside of your control, or if you suffer from uncontrollable anxiety and stress, then you might be letting BPD ruin your life.

But now, this audiobook offers you a path to mastering your emotions and practicing healing with the help of this comprehensive guidebook. Delving into how you can control your mental wellbeing through the use of mindfulness and mindset-altering exercises, now you can finally take control of your emotions and live the life you were meant to have.

Here’s just a little of what you’ll find inside:

-- How To Identify The Major Warning Signs and Symptoms of BPD

-- Powerful Strategies for Beginning Your Path to Healing

-- The Fundamentals of DBT and How It Can Help

-- Tips for Coping with Your Emotions and Expressing Them in Healthy Ways

-- How to Deal with Negativity, Mood Swings, and More

-- And the Best Ways to Help BPD Sufferers You Know

Powerful Self-Hypnosis and Guided Meditations, you’ll find:

-- Anxiety Relief - Hypnosis

-- Self-Love Affirmations - Reprogram your Mind

-- "You are" Affirmations - Hypnosis

-- Hypnosis for Deep Confidence

Are you ready to start a new way of life?

You will thank yourself later for choosing to listen to this audiobook. Simply Get This Audiobook Now to Get Started, Today.

© 2020 DELIA ROBERTS (오디오북 ): 9781662244353

출시일

오디오북 : 2020년 6월 17일

태그

다른 사람들도 즐겼습니다 ...

  1. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
  2. Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance Daniel J. Fox, PhD
  3. The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD Alexander L. Chapman, PhD
  4. Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD
  5. Borderline Personality Disorder For Dummies Charles H. Elliott, PhD
  6. Borderline Disorder: The Anxiety and Struggles of People with Borderline Personality Disorder John Kirschen
  7. Borderline Disorder: Symptoms, Deceptions and Treatment: Symptoms, Deceptions, and Treatment John Kirschen
  8. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  9. Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
  10. Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues John Kirschen
  11. Borderline Personality Disorder: Signs, Symptoms, and Consequences of Bipolar Disorder, Narcissism, and Codependency John Kirschen
  12. The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT Cedar R. Koons, MSW, LSCW
  13. Borderline Personality Disorder: A Guide to Understanding and Managing BPD Amanda Allan
  14. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  15. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  16. Complex PTSD: From Surviving to Thriving Pete Walker
  17. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder Daniel S. Lobel, PhD
  18. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
  19. Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth
  20. Narcissist: How to Identify and Deal with the Personality Trait of a Narcissist. Use First-Rate Methods in Various Life and Family Situations to Approach and Understand the Nature in Both Genders Keith Coleman
  21. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  22. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  23. Personality Disorders: Learn How to Deal with Bipolar, Borderline, Asperger’s, Schizophrenia, and Other Disorders Heather Foreman
  24. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  25. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  26. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  27. How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse J.H. Simon
  28. Personality Disorders: Bipolar, Borderline, Schizophrenic, and Other Personality Disorders in a Nutshell Heather Foreman
  29. Almost a Psychopath: Do I (Or Does Someone I Know) Have a Problem With Manipulation and Lack of Empathy? James Silver
  30. Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Dr. Craig Malkin
  31. Personality Disorders: How Borderline Personality Disorder, Depression, and Other Conditions Affect Us Derrick Halfson
  32. Narcissist: 50 Things to Know About a Narcissistic Personality Disorder Albert Rogers
  33. Narcissism: The Truth about Borderline, Bipolar, and Narcissistic Personality Disorders John Kirschen
  34. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  35. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  36. Personality Disorders: What Paranoid, Antisocial, Sadomasochist and Sexual Disorders Have in Common Derrick Halfson
  37. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  38. Narcissistic Lovers: How to Cope, Recover and Move On Kevin Dibble
  39. Why Has Nobody Told Me This Before? Julie Smith
  40. Waking the Tiger: Healing Trauma Peter A. Levine
  41. Narcissist: Dealing with Narcissistic Personality Disorder Taylor Hench
  42. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  43. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
  44. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  45. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  46. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기