Still struggling with the effects of having ADHD?Do you start each day determined to get organised and end each day feeling defeated? Do you often feel as if your life is out of control, and that it is impossible to meet demands?Do memory lapses and inattention interfere with your routine, preventing you from achieving a happy life?
Don't get overwhelmed by ADHD symptoms. Learn how your brain works, and how to avoid it standing in the way of your happiness.
Life can be a challenge for any adult, but if you find yourself constantly overwhelmed, disorganised, forgetful and late, you may have attention deficit hyperactivity disorder (ADHD).
Here's a taste of what you will learn from this manual:
• What ADHD is and its effects on daily life along with strategies to live better. • The Causes and Mechanisms of ADHD. • Diagnosis and Types of ADHD. • Methods for improving memory, focus and organisation. • Getting along in relationships in the family and at work. • Achieving balance by analysing your own strengths and weaknesses. • Exercises to practice every day.
Many people could spend their entire lives thinking that they were a failure, having no idea that is a consequence of untreated ADHD.
If action is not taken immediately, people living with this condition will end up having to settle for relationships made up of distances, misunderstandings and difficulties in organising a peaceful life.
Don’t let ADHD symptoms hold you back. Exploit the hidden potential of your brain and live a better life!
© 2022 Emotionship Srls (오디오북 ): 9781669676645
출시일
오디오북 : 2022년 2월 17일
Still struggling with the effects of having ADHD?Do you start each day determined to get organised and end each day feeling defeated? Do you often feel as if your life is out of control, and that it is impossible to meet demands?Do memory lapses and inattention interfere with your routine, preventing you from achieving a happy life?
Don't get overwhelmed by ADHD symptoms. Learn how your brain works, and how to avoid it standing in the way of your happiness.
Life can be a challenge for any adult, but if you find yourself constantly overwhelmed, disorganised, forgetful and late, you may have attention deficit hyperactivity disorder (ADHD).
Here's a taste of what you will learn from this manual:
• What ADHD is and its effects on daily life along with strategies to live better. • The Causes and Mechanisms of ADHD. • Diagnosis and Types of ADHD. • Methods for improving memory, focus and organisation. • Getting along in relationships in the family and at work. • Achieving balance by analysing your own strengths and weaknesses. • Exercises to practice every day.
Many people could spend their entire lives thinking that they were a failure, having no idea that is a consequence of untreated ADHD.
If action is not taken immediately, people living with this condition will end up having to settle for relationships made up of distances, misunderstandings and difficulties in organising a peaceful life.
Don’t let ADHD symptoms hold you back. Exploit the hidden potential of your brain and live a better life!
© 2022 Emotionship Srls (오디오북 ): 9781669676645
출시일
오디오북 : 2022년 2월 17일
격이 다른 오디오북 생활을 경험해보세요!
3 평점을 기준으로 한 전체 평점
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국