자기계발/에세이
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
© 2022 Dharma Publishing (오디오북 ): 9781669668879
출시일
오디오북 : 2022년 11월 26일
자기계발/에세이
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
© 2022 Dharma Publishing (오디오북 ): 9781669668879
출시일
오디오북 : 2022년 11월 26일
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