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Life Preservers

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17 평가

4.3

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3시간 1분
언어
영어
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논픽션

With wit, wisdom and uncommon sense, Dr. Harriet Lerner gives readers the tools to solve problems and create joy, meaning and integrity in their relationships. Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the landscape of work and creativity, anger and intimacy, friendship and marriage, children and parents, loss and betrayal, sexuality and health and much more. With new insights and a results-oriented approach, Dr. Lerner answers women's most frequently asked questions and offers the best advice for problems women face today:

I always pick the wrong guys. Should I move in with him? I can't stand my boss. Should I leave my marriage? How can I recover from his affair? Is my fantasy abnormal? Is my therapy working? I miss my mother. I can't believe I was fired.

© 2005 Harper (오디오북 ): 9780060894191

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오디오북 : 2005년 10월 4일

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다른 사람들도 즐겼습니다 ...

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  3. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
  4. The Mother Dance: How Children Change Your Life Harriet Lerner
  5. The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT Cedar R. Koons, MSW, LSCW
  6. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  7. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  8. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  9. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  10. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
  11. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
  12. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
  13. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  14. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  15. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
  16. Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel
  17. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  18. Choice Theory: A New Psychology of Personal Freedom William Glasser
  19. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  20. It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  21. Toxic In-Laws: Loving Strategies for Protecting Your Marriage Susan Forward, PhD
  22. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  23. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  24. The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
  25. Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  26. The Angry Therapist John Kim
  27. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  28. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  29. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  30. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  31. Learned Hopefulness: The Power of Positivity to Overcome Depression Dan Tomasulo, PhD
  32. No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
  33. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  34. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  35. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  36. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  37. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  38. Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
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  40. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Elizabeth M. Karle
  41. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  42. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
  43. We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love Stan Tatkin, PsyD, MFT
  44. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD

오디오북 입문으로 추천

모든 제목 보기
  1. 사춘기 대 갱년기 제성은
    4.7
  2. 신기한 맛 도깨비 식당 1 김용세
    4.8
  3. 용선생 처음 세계사1: 고대 문명~중세 김선혜
    4.6
  4. 사춘기 대 아빠 갱년기 제성은
    4.8
  5. 요괴의 아이를 키우고 있습니다 3 히로시마 레이코
    4.9
  6. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    4
  7. 쓸 만한 인간 박정민
    4.7
  8. 기분이 태도가 되지 않게 레몬심리
    4.5
  9. 용선생 처음 세계사2 : 산업 혁명~현대 김선혜
    4.7
  10. 신기한 맛 도깨비 식당 3 김용세
    4.7
  11. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
    4.6
  12. 죽이고 싶은 아이 이꽃님
    4.6
  13. 돈의 속성 김승호
    4.8
  14. 신기한 맛 도깨비 식당 2 김용세
    4.8
  15. 중증외상센터 골든아워 1 한산이가
    4.9

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