자기계발/에세이
Are you aged 45+ and tired of feeling stressed, anxious, or low-energy?
It could be menopause. But first, read this...
A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.
Perhaps you want to mitigate these symptoms & start feeling more like your best self?
Or maybe you want to lose some weight & eat the right foods?
In her hotly-anticipated new audiobook, Brandy Brooks uncovers:
• Why menopause affects Black Women differently? • The best natural (herbal) remedies • for treating menopause • Why she doesn't like to recommend mainstream therapies like HRT? • One thing to NEVER say to your husband when discussing menopause... • The #1 morning and evening rituals • for feeling your best! • 4 keys to the right mindset • for mastering menopause... • And much, much more!
BONUS - In chapter 6, we're also giving you 20 tasty recipes which are perfect for aiding menopause symptoms - with meals for breakfast, lunch, dinner, & snacks!
From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - with an audiobook written just for Black Women.
So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier...
Listen to this audiobook now!
© 2023 Brandy Brooks (오디오북 ): 9798868693311
출시일
오디오북 : 2023년 10월 12일
자기계발/에세이
Are you aged 45+ and tired of feeling stressed, anxious, or low-energy?
It could be menopause. But first, read this...
A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.
Perhaps you want to mitigate these symptoms & start feeling more like your best self?
Or maybe you want to lose some weight & eat the right foods?
In her hotly-anticipated new audiobook, Brandy Brooks uncovers:
• Why menopause affects Black Women differently? • The best natural (herbal) remedies • for treating menopause • Why she doesn't like to recommend mainstream therapies like HRT? • One thing to NEVER say to your husband when discussing menopause... • The #1 morning and evening rituals • for feeling your best! • 4 keys to the right mindset • for mastering menopause... • And much, much more!
BONUS - In chapter 6, we're also giving you 20 tasty recipes which are perfect for aiding menopause symptoms - with meals for breakfast, lunch, dinner, & snacks!
From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - with an audiobook written just for Black Women.
So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier...
Listen to this audiobook now!
© 2023 Brandy Brooks (오디오북 ): 9798868693311
출시일
오디오북 : 2023년 10월 12일
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