자기계발/에세이
Please note: This audiobook has been created using AI Voice.
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 Overthinking is one of the biggest causes of mental health illnesses. It results in depression, insomnia, anxiety, and self-destructive behaviors. You will learn how to stop overthinking and develop positivity.
#2 A positive mindset and healthy downtimes can help you towards that goal. This book shows you how. You will feel encouraged and motivated to be who you have always wanted to be, whether that’s a confident and outgoing individual or a calm and enlightened person.
© 2022 Distill Books (오디오북 ): 9798350037814
출시일
오디오북 : 2022년 10월 18일
자기계발/에세이
Please note: This audiobook has been created using AI Voice.
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 Overthinking is one of the biggest causes of mental health illnesses. It results in depression, insomnia, anxiety, and self-destructive behaviors. You will learn how to stop overthinking and develop positivity.
#2 A positive mindset and healthy downtimes can help you towards that goal. This book shows you how. You will feel encouraged and motivated to be who you have always wanted to be, whether that’s a confident and outgoing individual or a calm and enlightened person.
© 2022 Distill Books (오디오북 ): 9798350037814
출시일
오디오북 : 2022년 10월 18일
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