What is syndrome X? It's a resistance to insulin–the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements–that will safeguard you against developing syndrome X or reverse it if you already have it.
© 2019 Tantor Audio (오디오북 ): 9781541431935
출시일
오디오북 : 2019년 10월 8일
What is syndrome X? It's a resistance to insulin–the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements–that will safeguard you against developing syndrome X or reverse it if you already have it.
© 2019 Tantor Audio (오디오북 ): 9781541431935
출시일
오디오북 : 2019년 10월 8일
격이 다른 오디오북 생활을 경험해보세요!
3 평점을 기준으로 한 전체 평점
편안해요
동기부여가 돼요
지적이군요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국