Duizenden luisterboeken en ebooks in één app. Van grote klassiekers tot spannende romans, van kinderboeken tot boeken die je weer kind maken. Ontdek Storytel nu - opzeggen kan altijd.
Probeer gratis4
Persoonlijke ontwikkeling
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris - Book Summary
Important note: This is not the original book, this is a book summary of "10 Percent Happier" by Dan Harris.
About
What if you could learn to calm your mind, relax under pressure, and de-stress your life without losing your edge? Impossible, you say? That’s not what Dan Harris claims. ’10% Happier’ offers a practical way to approach mindfulness in the modern world. Listen to this audio summary if you’re a busy person that wants a better understanding of spirituality without having to go on a 10-day meditation retreat.
Here's what you'll learn about in this book summary:
• How to deal with stress more effectively. • Strategies for tapping into your spiritual side without compromising your ambition. • You’ll know more about various forms of achieving enlightenment, mindfulness, and how to meditate. • And much, much more.
© 2020 Flashbooks (Luisterboek): 9781094245935
Publicatiedatum
Luisterboek: 5 februari 2020
4
Persoonlijke ontwikkeling
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris - Book Summary
Important note: This is not the original book, this is a book summary of "10 Percent Happier" by Dan Harris.
About
What if you could learn to calm your mind, relax under pressure, and de-stress your life without losing your edge? Impossible, you say? That’s not what Dan Harris claims. ’10% Happier’ offers a practical way to approach mindfulness in the modern world. Listen to this audio summary if you’re a busy person that wants a better understanding of spirituality without having to go on a 10-day meditation retreat.
Here's what you'll learn about in this book summary:
• How to deal with stress more effectively. • Strategies for tapping into your spiritual side without compromising your ambition. • You’ll know more about various forms of achieving enlightenment, mindfulness, and how to meditate. • And much, much more.
© 2020 Flashbooks (Luisterboek): 9781094245935
Publicatiedatum
Luisterboek: 5 februari 2020
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Gebaseerd op 12 beoordelingen
Inspirerend
Informatief
Motiverend
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
Nederlands
Nederland