Summary of Johann Hari's Stolen Focus IRB Media
Luister en lees nu 45 dagen gratis
Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 11 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.
- Switch makkelijk tussen luisteren en lezen
- Elke week honderden nieuwe verhalen
- Voor ieder een passend abonnement
- Opzeggen wanneer je maar wilt
- 14 beoordelingen
3.8
- Taal
- Engels
- Format
- Categorie
Non-fictie
Get the Summary of Johann Hari's Lost Connections in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Any reader can use this workbook for Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari and find immediate help in applying its major lessons.
Lost Connections, Johann Hari's newest book, reveals many of the truths about depression and its treatments. The author recounts his own experiences with depression and includes testimonies from various experts that serve as a basis for his ideas and theories. This book has been acclaimed by such well-known people as Elton John and Russell Brand. Even Hillary Clinton referred to this as wonderful. Lost Connections is an extraordinary book that provides a tremendous amount of information and evidence to help us understand the true nature of depression and anxiety. In addition, the author includes several examples and practical solutions that are immensely helpful for people suffering from these diseases.
© 2021 IRB Media (Ebook): 9781638151951
Publicatiedatum
Ebook: 1 februari 2021
Anderen genoten ook van...
- Why Has Nobody Told Me This Before? Julie Smith
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
- The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
- Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
- Joy at Work: Organizing Your Professional Life Marie Kondo
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Everything is F*cked: A Book About Hope Mark Manson
- Mating in Captivity: In Search of Erotic Intelligence Esther Perel
- Practicing the Power of Now Eckhart Tolle
- Your Sacred Self Wayne W. Dyer
- The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
- Waking the Tiger: Healing Trauma Peter A. Levine
- Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Feeling Good: The New Mood Therapy David D. Burns
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Noise Daniel Kahneman
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- The Choice: Escaping the Past and Embracing the Possible Edith Eva Eger
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
- Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
- The 48 Laws of Power Robert Greene
- What I Know for Sure Oprah Winfrey
- 101 Essays That Will Change The Way You Think Brianna Wiest
- Pulling Your Own Strings Wayne W. Dyer
- The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
- Range: How Generalists Triumph in a Specialized World David Epstein
- The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
- The Art of Being Erich Fromm
- Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
- The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- Afl. 1 - Het dubbelleven van Rose Milou Deelen
3.2 - Ik was zijn bezit - waargebeurd verhaal Leone Milton4.2
- Longeneeslijk: Hoe mijn kanker pure pech én puur geluk kon zijn Hanneke Mijnster4.7
- Al het blauw van de hemel Mélissa Da Costa4.8
- De verborgen belofte Lucinda Riley4.4
- B&B Toscane - Geheim verleden Suzanne Vermeer3.8
- Als de wolven huilen Kristin Hannah4.5
- De Camino Anya Niewierra4.6
- De erfenis: Het is alles of niets. Laat het spel beginnen. Jennifer Lynn Barnes4.3
- Liften naar de hemel Lex Paleaux4.7
- Slaapmeditatie: 30 minuten meditatie voor ontspanning en slaap Meike Meinhardt4.2
- Voor altijd jong: Mijn leven met kanker Jade Kops4.9
- Onyx Storm Rebecca Yarros4.3
- B&B Toscane - Verborgen gebreken Suzanne Vermeer4
- Een bijzonder jaar - De laatste wens van haar moeder zet haar leven op zijn kop Lori Nelson Spielman4.3
Maak je keuze:
Voor ieder een passend abonnement
Kies het aantal uur en accounts dat bij jou past
Download verhalen voor offline toegang
Kids Mode - een veilige omgeving voor kinderen
Meest gekozen
Zomeractie: geldig t/m 3 augustus
Unlimited
Voor wie onbeperkt wil luisteren en lezen.
Tijdelijke zomeractie!
1 account
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Premium
Voor wie zo nu en dan wil luisteren en lezen.
14 dagen gratis
1 account
30 uur/30 dagen
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Flex
Voor wie Storytel wil proberen.
14 dagen gratis
1 account
10 uur/30 dagen
Spaar ongebruikte uren op tot 50 uur
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
Family
Voor wie verhalen met familie en vrienden wil delen.
14 dagen gratis
2-3 accounts
Onbeperkte toegang
Meer dan 1 miljoen luisterboeken en ebooks
Altijd opzegbaar
2 accounts
€18.99 /30 dagenHandige links
Taal en regio
Nederlands
Nederland
