2.8
Persoonlijke ontwikkeling
Water fasting offers the quickest detox and strongest therapeutic effect. It is also the most challenging fast to perform in the first few days. Careful preparation in the days before a water fast can make all the difference.. – Jay Baer
Today only, get this audio bestseller for a special price.
As the name suggests, it is fasting on water. And only water. And nothing but water.
Herbal teas, black coffee, calorie free drinks, and supplements are not part of water fasting. Just water.
If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting.
Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days.
Even a one day water fast has numerous health benefits including weight loss, increased energy and detoxification.
Here Is A Preview Of What You'll Learn...
Benefits Of Water Fast
What Is Water Fasting?
What Happens During Water Fasting?
Getting Started
Transition Into Your Water Fast
Tips For Staying Safe During Your Fast
Setting Up The Ultimate Plan
Exercises During Your Water Fast
And much, much more!
Download your copy today!
Take action today and download this audiobook now at a special price!
© 2018 Author's Republic (Luisterboek): 9781982704193
Publicatiedatum
Luisterboek: 8 mei 2018
2.8
Persoonlijke ontwikkeling
Water fasting offers the quickest detox and strongest therapeutic effect. It is also the most challenging fast to perform in the first few days. Careful preparation in the days before a water fast can make all the difference.. – Jay Baer
Today only, get this audio bestseller for a special price.
As the name suggests, it is fasting on water. And only water. And nothing but water.
Herbal teas, black coffee, calorie free drinks, and supplements are not part of water fasting. Just water.
If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting.
Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days.
Even a one day water fast has numerous health benefits including weight loss, increased energy and detoxification.
Here Is A Preview Of What You'll Learn...
Benefits Of Water Fast
What Is Water Fasting?
What Happens During Water Fasting?
Getting Started
Transition Into Your Water Fast
Tips For Staying Safe During Your Fast
Setting Up The Ultimate Plan
Exercises During Your Water Fast
And much, much more!
Download your copy today!
Take action today and download this audiobook now at a special price!
© 2018 Author's Republic (Luisterboek): 9781982704193
Publicatiedatum
Luisterboek: 8 mei 2018
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Pim
10 aug 2022
Slaat volledig de plank mis. Eerst op het gebied van watervasten en daarbij suikers tot je nemen, daarnaast op enige onderbouwing. Het enige positieve is dat ik maar een half uur heb weggegooid...
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