Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional EatingMeryl Hershey Beck
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Door
- Uitgever
- Taal
- Engels
- Format
- Categorie
Spiritualiteit
Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions
Membership in groups such as Weight Watchers, Jenny Craig, and Nutri-Systems total more than 10 million worldwide
Step-by-step program developed by an author who was an emotional eater, designed to help women end the cycle of overeating
© 2018 New World Library (Ebook): 9781608685516
Publicatiedatum
Ebook: 10 februari 2018
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Door
- Uitgever
- Taal
- Engels
- Format
- Categorie
Spiritualiteit
Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions
Membership in groups such as Weight Watchers, Jenny Craig, and Nutri-Systems total more than 10 million worldwide
Step-by-step program developed by an author who was an emotional eater, designed to help women end the cycle of overeating
© 2018 New World Library (Ebook): 9781608685516
Publicatiedatum
Ebook: 10 februari 2018
Anderen genoten ook van...
- The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and DietingJulie M. Simon, MA, MBA, LMFT
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!Karen R. Koenig, LICSW, M.Ed.
- When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional EatingJulie M. Simon
- 8 Keys to End Emotional EatingHoward S. Farkas
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight LossMichael Greger MD
- Emotional Eating: How To Stop Emotional Eating Naturally And Live A Better LifeStephan Ofthetower
- Making Peace with Your Plate: Eating Disorder Recovery 2nd EditionRobyn Cruze
- Food Addiction:Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome (Eating Disorders): Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome (Eating Disorders)Anthea Peries
- Breaking Free from Emotional EatingGeneen Roth
Luisteren én lezen
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
- Meer dan 1 miljoen luisterboeken en ebooks
- Elke week honderden nieuwe verhalen
- Opzeggen wanneer je maar wilt
Beoordelingen
Algemene beoordeling
Nog geen beoordelingen
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
Taal en regio
Nederlands
Nederland
