Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse

7 Anmeldelser

4.4

Serier

1 of 1

Spilletid
3T 15M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Discover why you keep holding yourself back, against your own best interest — the holistic way to stop being your own worst enemy.

So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves.

Your story doesn’t have to have an unhappy ending. You can put an end to your self-defeating behaviors and turn your life around once and for all.

In this no-nonsense guide to self-mastery, you will discover:

• Practical, proven methods that stop self-sabotage dead in its tracks • The secrets behind why you subconsciously mess up and sabotage that job application, exam, or date • Foolproof ways to turn your mistakes into wins and how to never let your failures keep you down • Why FOMO and comparisons break you down, and what to do instead • What your personal roadblocks are that stop you from making the progress you want, and how to overcome them • How to uncover your true dreams and visions for your life — stop living your life according to what everyone else wants and start living more authentically • What it takes to become unstoppable, and go from zero to hero in a relatively short space of time • What triggers you into behaving in self-sabotaging ways, and what you can do instead • How to feel better about yourself and your life, and start building on your strengths and successes • What it is you really want out of life, and how to live in a way that is meaningful and best for YOU • A wide range of psychology-backed tools that will help you unpack any self-defeating behaviors and replace them with more helpful, useful choices • How to break free from the dangerous “comfort zone” and move powerfully into your growth zone

And so much more...

Kick self-sabotage to the curb once and for all.

© 2022 Summer Stone Publishing (Lydbok): 9780645508727

Utgivelsesdato

Lydbok: 9. november 2022

Andre liker også ...

  1. Connection Mode: How to Change Your Brain for an Easier Life Nancy Sokol Green
  2. Be Mentally Strong During Tough Times: A Motivational Guide on How to Reduce Stress, Gain Self-Confidence and Thrive Michael Drew
  3. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  4. People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You Andy Gardner
  5. Live with Intention: Remember And Do What Matters Mary Anne Radmacher
  6. You're Going to Survive Alexandra Franzen
  7. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  8. How to Analyze People: The Definitive Guide to Speed Reading People on Sight Using Dark Psychology Techniques, Body Language and Emotional Intelligence with Manipulation Secrets to Influence People Scott Habits
  9. 5 Steps to Forgiveness: The How-To Guide to Letting Go, Healing, and Moving Forward Frank Desiderio
  10. How People Grow: What the Bible Reveals About Personal Growth John Townsend
  11. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  12. Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  13. Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
  14. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
  15. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  16. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  17. Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Jennie Potter
  18. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  19. Built Through Courage: Face Your Fears to Live the Life You Were Meant For Dave Hollis
  20. Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
  21. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  22. Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
  23. Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  24. Emotional Self-Care Habits: Essential Daily Habits To Rekindle A Relationship With Yourself C. M. Paciente
  25. Just Ask: Why Seeking Support is Your Greatest Strength Andy Lopata
  26. Beyond Positive Thinking Mitch Horowitz
  27. Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life James Allen
  28. Get a Financial Grip: A Simple Plan for Financial Freedom Pete Wargent
  29. Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
  30. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  31. Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
  32. You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
  33. Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely Gill Hasson
  34. The Success Code Amanda Dewinter
  35. Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
  36. You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
  37. Better than Perfect: Free Your Mind, Find Your Purpose, Follow Your Passion Kristen Ableson
  38. The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
  39. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  40. No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  41. How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
  42. Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  43. Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism ThinkAndBloom
  44. How to Get What You Want and Want What You Have John Gray
  45. Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
  46. The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
  47. Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 1 måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 1 måned
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 1 måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 1 måned

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 7 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036