Radical Love: Learning to Accept Yourself and Others

7 Anmeldelser

4.6

Spilletid
6T 21M
Språk
Engelsk
Format
Kategori

Biografier

Audiobook read by Zachary Levi

Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.

Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of:

• his family life, • career successes, • and personal disappointments.

This all led Zac to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. With vulnerability and humor, Zac relates the valuable lessons and insights he’s learned so that you can rise from the ashes of trauma and pursue a meaningful life of gratitude.

Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness.

© 2022 Harper Horizon (Lydbok): 9780785236771

Utgivelsesdato

Lydbok: 28. juni 2022

Andre liker også ...

  1. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  2. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  3. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  4. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  5. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. Joy at Work: Organizing Your Professional Life Marie Kondo
  8. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  9. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  10. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  11. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  12. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  13. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  14. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  15. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  16. Manifest Your Destiny Wayne W. Dyer
  17. Whiskey in a Teacup Reese Witherspoon
  18. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  19. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  21. Feeling Good: The New Mood Therapy David D. Burns
  22. I'm Glad My Mom Died Jennette McCurdy
  23. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  24. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  25. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  26. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  27. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  28. The Power of Now Eckhart Tolle
  29. Hunger: A Memoir of (My) Body Roxane Gay
  30. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  31. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  32. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  33. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  34. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  35. Waking the Tiger: Healing Trauma Peter A. Levine
  36. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  37. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  38. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  39. Noise Daniel Kahneman
  40. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  41. 101 Ways to Be Less Stressed Dr. Caroline Leaf
  42. The Art of Communicating Thich Nhat Hanh
  43. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  44. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 3 måneder
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 3 måneder
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 3 måneder
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 3 måneder

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 30 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036