Summary of Gabor Maté's The Myth of Normal

15 anmeldelser

4.6

Språk
Engelsk
Format
Kategori

Personlig utvikling

Get the Summary of Gabor Maté's The Myth of Normal in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

© 2023 IRB Media (E-bok): 9798350063769

Utgivelsesdato

E-bok: 15. april 2023

Tagger

    Andre liker også ...

    1. Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice
      Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice IRB Media
    2. Summary of Gabor Maté's In the Realm of Hungry Ghosts
      Summary of Gabor Maté's In the Realm of Hungry Ghosts IRB Media
    3. Summary: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture By Gabor Maté MD & Daniel Maté: Key Takeaways, Summary & Analysis
      Summary: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture By Gabor Maté MD & Daniel Maté: Key Takeaways, Summary & Analysis Brooks Bryant
    4. Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis
      Summary: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle By Mark Wolynn: Key Takeaways, Summary & Analysis Brooks Bryant
    5. Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön
      Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön SpeedReader Summaries
    6. Summary of Gabor Maté's Scattered Minds
      Summary of Gabor Maté's Scattered Minds IRB Media
    7. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
      Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
    8. Stress Reduction
      Stress Reduction Jon Kabat Zinn
    9. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
      Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
    10. Ending The Cycle Of Inherited Family Trauma
      Ending The Cycle Of Inherited Family Trauma Mark Wolynn
    11. Waking the Tiger: Healing Trauma
      Waking the Tiger: Healing Trauma Peter A. Levine
    12. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness
      Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
    13. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
      Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
    14. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
      Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence Rick Hanson
    15. An Autobiography of Trauma: A Healing Journey
      An Autobiography of Trauma: A Healing Journey Peter A. Levine
    16. Falling Awake
      Falling Awake Jon Kabat-Zinn, Ph.D.
    17. Guide to Robin Norwood's Women Who Love Too Much by Instaread
      Guide to Robin Norwood's Women Who Love Too Much by Instaread Instaread
    18. Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis
      Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Brooks Bryant
    19. Our Polyvagal World: How Safety and Trauma Change Us
      Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
    20. Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice
      Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice Daniel J. Siegel, MD
    21. Mind Science In Action: Weaving Compassion Into Our Way of Life
      Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
    22. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD
      Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
    23. Diana, Herself: An Allegory of Awakening
      Diana, Herself: An Allegory of Awakening Martha Beck
    24. Changing Our Brain For Resilience
      Changing Our Brain For Resilience Rick Hanson, Ph.D.
    25. Embracing Your Dark Side / Seeing Your Light
      Embracing Your Dark Side / Seeing Your Light Debbie Ford
    26. Healing the Shame that Binds You
      Healing the Shame that Binds You John Bradshaw
    27. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
      Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
    28. Getting Past Your Past
      Getting Past Your Past Francine Shapiro
    29. A Brain That Knows How To Be Happy
      A Brain That Knows How To Be Happy Rick Hanson, Ph.D.
    30. Triggers: How We Can Stop Reacting and Start Healing
      Triggers: How We Can Stop Reacting and Start Healing David Richo
    31. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
      Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Lysa TerKeurst
    32. The Dance of Anger
      The Dance of Anger Harriet Lerner
    33. Extended Summary Of Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life: Based On The Book Written By Jon Kabat-Zinn
      Extended Summary Of Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life: Based On The Book Written By Jon Kabat-Zinn Quickbooks Editorial
    34. A Gentler Way to Communicate
      A Gentler Way to Communicate Marshall Rosenberg
    35. Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience
      Summary and Discussions of Atlas of the Heart By Brene Brown: Mapping Meaningful Connection and the Language of Human Experience wizer
    36. Summary - Women Who Run With The Wolves: Based On The Book By Clarissa Pinkola Estes
      Summary - Women Who Run With The Wolves: Based On The Book By Clarissa Pinkola Estes Library Of Stories
    37. The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits
      The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits Byron Katie
    38. Summary of Tara Brach's Radical Acceptance
      Summary of Tara Brach's Radical Acceptance IRB Media
    39. Four Essentials of a Dream Relationship
      Four Essentials of a Dream Relationship Harville Hendrix
    40. Make Peace, Not War: Day Two
      Make Peace, Not War: Day Two Dalai Lama
    41. ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
      ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris

    Derfor vil du elske Storytel:

    • Over 700 000 lydbøker og e-bøker

    • Eksklusive nyheter hver uke

    • Lytt og les offline

    • Kids Mode (barnevennlig visning)

    • Avslutt når du vil

    Det mest populære valget

    Unlimited

    For deg som vil lytte og lese ubegrenset.

    219 kr /måned
    • 1 konto

    • Ubegrenset lytting

    • Lytt så mye du vil

    • Over 700 000 bøker

    • Nye eksklusive bøker hver uke

    • Avslutt når du vil

    Benytt tilbud
    Familiens førstevalg

    Family

    For deg som ønsker å dele historier med familien.

    Fra 289 kr/måned
    • 2-3 kontoer

    • Ubegrenset lytting

    • Lytt så mye du vil

    • Over 700 000 bøker

    • Nye eksklusive bøker hver uke

    • Avslutt når du vil

    2 kontoer

    289 kr /måned
    Benytt tilbud

    Basic

    For deg som lytter og leser av og til.

    149 kr /måned
    • 1 konto

    • 20 timer/måned

    • Lytt opp til 20 timer per måned

    • Over 700 000 bøker

    • Nye eksklusive bøker hver uke

    • Avslutt når du vil

    Benytt tilbud

    Lytt og les ubegrenset

    Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

    • Lytt og les så mye du vil
    • Utforsk et stort bibliotek med fortellinger
    • Over 1500 serier på norsk
    • Ingen bindingstid, avslutt når du vil
    Start tilbud
    NO - Details page - Device banner - 894x1036
    Cover for Summary of Gabor Maté's The Myth of Normal