Yoga Workshop Trish Munro
Yoga Stretch For Fitness
- Av
- Med
- Forlag
- 15 Anmeldelser
4.1
- Spilletid
- 57M
- Språk
- Engelsk
- Format
- Kategori
Personlig utvikling
In this dynamic one hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an internationally acclaimed composer, recording artist, author and educator whose music is specifically composed to support relaxation, wellness and personal excellence. For over 25 years, he has promoted the healing powers of music through his innovative compositions and hundreds of articles and media appearances. The results of Yoga Stretch For Fitness are increased relaxation, lowered stress, positive mental awareness and improved physical health. You are on your way to a healthier life!
© 2003 Listen & Live Audio (Lydbok): 9781593162894
Utgivelsesdato
Lydbok: 1. januar 2003
Andre liker også ...
- Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
- Yoga for Weight Loss Sue Fuller
- The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
- Energetic Waterfall: Positive Energy for Inner Peace and Restoration Greg Cetus
- Yoga Flow with Tim Maples Tim Maples
- Exercise and Fitness Motivation Glenn Harrold
- The Yoga Body Diet Kristen Schultz-Dollard
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- Yoga Nidra Virginia Harton
- Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
- Detox Your Life Glenn Harrold
- Emotional Healing: Yoga Nidra Virginia Harton
- Self Empowerment: Yoga Nidra Virginia Harton
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Living Your Yoga: Finding the Spiritual in Everyday Life Judith Hanson Lasater, PhD, PT
- Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
- Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
- Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Body Book Cameron Diaz
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Binaural Weight Loss Hypnosis Glenn Harrold
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Mindfulness Meditation for Higher Consciousness Glenn Harrold
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- Chakra Healing Meditation Linda Hall
- Mindfulness Meditation for Relaxation Glenn Harrold
- Mindfulness Meditation for Releasing Anxiety Glenn Harrold
- The Secret Rhonda Byrne
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- The Little Chakra Meditation Philip Permutt
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- The Little Sleep Meditation Philip Permutt
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- The Little Reiki Meditation Philip Permutt
- Your Sacred Self Wayne W. Dyer
- Mine drømmers land Merice Briffa
4.2 - Lysets rustning - Del 1 Ken Follett4.5
- Veien over klippene Gøril Emilie Hellen4.3
- Mordkoden Helge Thime-Iversen4.1
- Jakten på en serieovergriper Anne-Britt Harsem4.8
- Brent Jane Casey3.9
- Den Navnløse Arven Ellen Gustavsen4.2
- Skriket Jan-Erik Fjell4.3
- Sluttspill Mary Higgins Clark3.9
- Mormor danset i regnet Trude Teige4.5
- Jordmoren i Auschwitz Anna Stuart4.8
- Pulskuren - Stress riktig, sov bedre, yt mer og lev lenger Torkil Færø4.6
- Atlas - Historien om Pa Salt Lucinda Riley4.7
- Skyggeadvokaten Eva J. Stensrud4.5
- Kalendermordene R.J. Ellory3.9
Derfor vil du elske Storytel:
Over 700 000 bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
Det mest populære valget
Unlimited
For deg som vil lytte og lese ubegrenset.
50 % i 1 måned
1 konto
Ubegrenset lytting
Lytt så mye du vil
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Familiens førstevalg
Family
For deg som ønsker å dele historier med familien.
50 % i 1 måned
2-3 kontoer
Ubegrenset lytting
Lytt så mye du vil
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
2 kontoer
289 kr /månedBasic
For deg som lytter og leser av og til.
1 konto
20 timer/måned
Lytt opp til 20 timer per måned
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Lytt og les ubegrenset
Kos deg med ubegrenset tilgang til mer enn 700 000 titler.
- Lytt og les så mye du vil
- Utforsk et stort bibliotek med fortellinger
- Over 1500 serier på norsk
- Ingen bindingstid, avslutt når du vil
Les mer
Språk og region
Norsk
Norge
