Słuchaj i czytaj 50% taniej przez 6 miesięcy!

Znajdź swoją nową ulubioną opowieść - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 6 miesięcy.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj z promocji
Cover for Menopause Reset!

Menopause Reset!

1 ocena

3

Język
Angielski
Format
Kategoria

Rozwój osobisty

Menopause Reset! is the revolutionary, scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long.

In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program specifically regulates blood glucose with food, exercise, and highly effective stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain. Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms.

Menopause Reset! teaches women all about their metabolic mechanisms: what they are, how they work, and, most importantly, how to manipulate them to achieve sustainable weight loss and get their bodies back!

© 2012 Rodale (E-book): 9781609617479

Wydanie

E-book: 5 czerwca 2012

Inni polubili także ...

  1. The Natural Menopause Solution
    The Natural Menopause Solution Melinda Ring, The Prevention
  2. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  3. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  4. Be Kind to Yourself: Releasing Frustrations and Embracing Joy
    Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
  5. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  6. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  7. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
    Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  8. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
    Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  9. The Daniel Cure: The Daniel Fast Way to Vibrant Health
    The Daniel Cure: The Daniel Fast Way to Vibrant Health Susan Gregory, Richard J. Bloomer
  10. Everyday Wellness: 12 steps to a healthier, happier you
    Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  11. The Women's Health Fitness Fix
    The Women's Health Fitness Fix The Health, Jen Ator
  12. This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
    This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Michael F. Roizen
  13. The Art of Stopping Time
    The Art of Stopping Time Pedram Shojai
  14. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Kelly LeVeque
  15. Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
    Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
  16. Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey
    Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey Cheryl Bridges Johns
  17. Make Time for Creativity
    Make Time for Creativity Brandon Stosuy
  18. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  19. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  20. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni

  • 1 konto

  • Nieograniczony Dostęp

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni

  • 1 konto

  • Nieograniczony Dostęp

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /30 dni

- 56% taniej
  • 1 konto

  • 10 godzin/miesięcznie

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł /30 dni

  • 2-3 konta

  • Nieograniczony Dostęp

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Ty + 1 członek rodziny

2 konta

59.90 zł /30 dni

Wypróbuj