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Brain Hacks: 200+ Ways to Boost Your Brain Power

61 Ocena

3.8

Czas
5H 47min
Język
angielski
Format
Kategoria

Rozwój osobisty

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

© 2018 Simon & Schuster Audio (Audiobook): 9781508254201

Data wydania

Audiobook: 6 lutego 2018

Inni polubili także ...

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  4. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  6. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
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  14. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
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  16. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  17. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  18. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  19. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  20. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  21. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  22. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  23. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  24. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  25. The Secret Rhonda Byrne
  26. Thinking: The New Science of Decision-Making, Problem-Solving, and Prediction John Brockman
  27. Everything is F*cked: A Book About Hope Mark Manson
  28. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  29. Range: How Generalists Triumph in a Specialized World David Epstein
  30. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  31. Awaken the Giant Within Tony Robbins
  32. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  33. The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success Jeff Brown
  34. Joy at Work: Organizing Your Professional Life Marie Kondo
  35. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
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  38. People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts Robert Bolton
  39. Good to Great Jim Collins
  40. Pulling Your Own Strings Wayne W. Dyer
  41. Think and Grow Rich Napoleon Hill
  42. Your Sacred Self Wayne W. Dyer
  43. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey

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