How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight LossMichael Greger MD
The Easy Way for Women to Lose Weight
- Autor
- Wydawca
- 31 Ocena
3.7
- Język
- angielski
- Format
- Kategoria
Rozwój osobisty
READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle." Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins
"His skill is in removing the psychological dependence." The Sunday Times
© 2016 Arcturus (eBook): 9781784287337
Data wydania
eBook: 15 listopada 2016
The Easy Way for Women to Lose Weight
- Autor
- Wydawca
- 31 Ocena
3.7
- Język
- angielski
- Format
- Kategoria
Rozwój osobisty
READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle." Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins
"His skill is in removing the psychological dependence." The Sunday Times
© 2016 Arcturus (eBook): 9781784287337
Data wydania
eBook: 15 listopada 2016
Inni polubili także ...
- Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of LifeGary John Bishop
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.James Smith
- The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for GoodDeborah Beck Busis
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your LifeDave Asprey
- Good Habits, Bad Habits: How to Make Positive Changes That StickWendy Wood
- The Easy Way to Mindfulness: Free your mind from worry and anxietyAllen Carr
- The Easy Way to Quit Sugar: The Illustrated GuideAllen Carr
- The Last Diet: Discover the Secret to Losing Weight – For GoodShahroo Izadi
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our DietDavid J. Lieberman
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