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The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

688 Ocena

3.9

Czas
5H 33min
Język
angielski
Format
Kategoria

Biografie

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided to set herself a challenge: she would not shop for an entire year.

The Year of Less documents Cait's life for twelve months during which she bought only consumables: groceries, toiletries, gas for her car. Along the way, she challenged herself to consume less of many other things besides shopping. She decluttered her apartment and got rid of 70 percent of her belongings; learned how to fix things rather than throw them away; researched the zero waste movement; and completed a television ban. At every stage, she learned that the less she consumed, the more fulfilled she felt.

Blending Cait's compelling story with inspiring insight and practical guidance, The Year of Less will leave you questioning what you're holding on to in your own life—and, quite possibly, lead you to find your own path of less.

© 2018 Tantor Media (Audiobook): 9781541487697

Data wydania

Audiobook: 16 stycznia 2018

Inni polubili także ...

  1. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  2. Joy at Work: Organizing Your Professional Life Marie Kondo
  3. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  5. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  6. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  7. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  8. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  9. Everything is F*cked: A Book About Hope Mark Manson
  10. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  11. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  12. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  13. Declutter: The get-real guide to creating calm from chaos Debora Robertson
  14. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  15. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  16. Meet the Frugalwoods: Achieving Financial Independence Through Simple Living Elizabeth Willard Thames
  17. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  18. Range: How Generalists Triumph in a Specialized World David Epstein
  19. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  20. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  21. What I Know for Sure Oprah Winfrey
  22. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  23. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  24. An Edited Life Anna Newton
  25. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  26. Why Has Nobody Told Me This Before? Julie Smith
  27. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty

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