Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Anti-Aging: Live Longer and End Your Health Problems: DISCOVER HOW TO LIVE LONGER AND END YOUR HEALTH PROBLEMS

1 Recensioner

3

Längd
4T 41min
Språk
Engelska
Format
Kategori

Personlig Utveckling

There is a way to a new and improved health, no matter where you are regarding your over-all well-being. This book, Anti-aging: Live longer and end your health problems, can be your guide to a new way of thinking and give you better perspective about how to take care of yourself.

You can begin to prolong and reignite the joys of youth, both physically and mentally. By tapping into the power of cell repair, rejuvenated skin and acute mental awareness, you can reduce and ultimately eliminate the worry of catching debilitating diseases or illnesses.

By improving your health, you become less of a burden on others, and you can prolong your ability to take care of yourself well after retirement. Your love life will remain strong and an active lifestyle can bring deeper intimacy and passion that provides stress relief as well as a bonding experience with our partner.

It’s time to put an end to serious health problems that plague our society. Learn the secrets to discovering a whole new version of you through the power of superfoods and natural remedies. All of this can be achieved without sacrificing the joys of flavor and taste. It is possible to learn proper anti-aging exercises; practice health promoting habits and ultimately gain back the time that could have been lost.

© 2020 Regis Lemaistre (Ljudbok): 9781987170863

Utgivningsdatum

Ljudbok: 11 mars 2020

Andra gillade också ...

  1. Mastering The Zone Barry Sears
  2. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  3. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  4. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  5. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  6. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  7. The Low-Carb Fraud T. Colin Campbell PhD
  8. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  9. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  10. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  11. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  12. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  13. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  14. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  15. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  16. The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science Kris Verburgh, , MD
  17. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  18. Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Miranda Esmonde-White
  19. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  20. The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation Nicholas Perricone
  21. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  22. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  23. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
  24. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  25. How to Make Disease Disappear Rangan Chatterjee
  26. Facial Gua sha: A Step-by-step Guide to a Natural Facelift Clive Witham
  27. A New Way to Age Suzanne Somers
  28. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  29. Skincare Hoax Fayne L. Frey
  30. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  31. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
  32. The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit Mark E. Williams, MD
  33. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  34. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  35. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  36. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  39. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time Cameron Diaz
  40. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  41. Why Has Nobody Told Me This Before? Julie Smith
  42. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  43. Manifest Your Destiny Wayne W. Dyer
  44. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  45. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet