Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar.

Find Your Mantra provides an inspiring introduction to the importance of positive, meaningful mantras in your life.

Whether your focus is peace, love, happiness, strength, or your journey—you’ll find the perfect mantra for every day of your life. Brought to life with beautiful illustrations and design, find inspiration through positive messages like:

Be Present • : Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light • : May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy • : A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed • : You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed.

By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

© 2019 Rock Point (E-bok): 9780760365434

Utgivningsdatum

E-bok: 10 september 2019