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Holistic Weightloss Journey: Healthy Mind Healthy Body

1 Recensioner

4

Längd
35min
Språk
Engelska
Format
Kategori

Personlig Utveckling

This ebook is here to help you through your weightloss journey. It will help you understand some myths and misconceptions about diets, help explain the benefits of a holistic weightloss journey, along with suggestions for weightloss reinforcements. The last chapter is a sample of a self-guided weightloss hypnosis.

© 2023 Jessica Lyn (Ljudbok): 9781669664277

Utgivningsdatum

Ljudbok: 20 maj 2023

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