How to Self-Soothe Your Anxiety with Sheleana Aiyana

How to Self-Soothe Your Anxiety with Sheleana Aiyana

0 Recensioner
0
Episod
163 of 166
Längd
59min
Språk
Engelska
Format
Kategori
Personlig Utveckling

Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering powerful insight into how we can move from survival patterns to secure connection. They explore everything from how to know you’re ready for a relationship to how to navigate triggers, abandonment fears, and the work of parenting after a difficult childhood.

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Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

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Instagram: @jillianturecki

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X: @JillianTurecki

Visit her website at jillianturecki.com

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Jillian On Love is brought to you by QCODE.

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