I Feel That: How to Absorb Other People’s Problems Like a Human Sponge and Regret It Immediately

🚨 Are you emotionally exhausted for no reason? Do you pick up on other people’s vibes like a human satellite dish? Have you ever locked eyes with a sad-looking dog and suddenly needed therapy? 🚨

CONGRATULATIONS! You might be an empath.

(Or just a really tired person who needs a nap. Either way, this book is for you.)

From the chaotically overwhelmed mind of bestselling author Dicholas Chad Pansy comes the first-ever survival guide for empaths who have absolutely no idea how to stop absorbing other people’s problems like an unpaid emotional support sponge.

Inside these pages, you’ll learn:

✔️ How to instantly recognize an emotional vampire before they drain your soul dry (Hint: If their text says "Can I vent?" RUN.)

✔️ The five stages of realizing you’re an empath: Confusion, Denial, Over-Commitment, Burnout, and Googling "Can I return my empathy?"

✔️ Why crowded places feel like a sensory assault: (Spoiler: Because they ARE.)

✔️ The scientifically unproven but emotionally accurate concept of "Empath Fatigue™"—a condition where you are exhausted, but not from anything you actually did.

✔️ How to set boundaries like a functioning adult (But let’s be honest, you won’t.)

✔️ A step-by-step guide to ignoring toxic positivity without getting arrested.

📌 BONUS FEATURES:

✅ Empath Bingo! (Check off "Apologized for something that wasn’t my fault," "Cried over a fictional character," and "Overanalyzed a text message for three hours.")

✅ A guide to ghosting narcissists with zero guilt. (Yes, you ARE allowed to disappear.)

✅ Top 10 lies you tell yourself as an empath, starting with "I’m fine."

🚨 WARNING: This book will not help you become a better person. It will, however, make you feel less alone while you continue spiraling into emotional exhaustion.

📢 Read at your own risk. (Or don’t. You’ll probably feel guilty either way.)

© 2025 Ruin Your Life Now (Ljudbok): 9798347345960
© 2025 Ruin Your Life Now (E-bok): 6610000767236

Utgivningsdatum

Ljudbok: 4 april 2025
E-bok: 31 mars 2025