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Cover for The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

5 betyg

4.8

Längd
8T 35min
Språk
Engelska
Format
Kategori

Personlig Utveckling

In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones.

© 2020 Tantor Media (Ljudbok): 9781705260081

Utgivningsdatum

Ljudbok: 20 juli 2020

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