The Yoga Science of Breath

"The Yoga Science of Breath" by Yogi Ramacharaka unveils the transformative power of proper breath control and its profound impact on physical, mental, and spiritual health. This insightful guide delves into the science of pranayama, presenting techniques to harness the breath for heightened vitality, mental clarity, and inner peace. Blending ancient wisdom with practical instruction, it empowers readers to unlock their full potential and achieve holistic well-being through the simple act of breathing.

© 2024 Interactive Media (Ljudbok): 9781911065920
© 2013 Interactive Media (E-bok): 9781909676893

Utgivningsdatum

Ljudbok: 30 juli 2024
E-bok: 15 februari 2013