4.6
Religion & Spiritualitet
2021 Audiobook of the Year – The British Book Awards
The Sunday Times Number One Bestseller
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
© 2020 HarperCollins (Ljudbok): 9780008355586
Utgivningsdatum
Ljudbok: 8 september 2020
4.6
Religion & Spiritualitet
2021 Audiobook of the Year – The British Book Awards
The Sunday Times Number One Bestseller
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
© 2020 HarperCollins (Ljudbok): 9780008355586
Utgivningsdatum
Ljudbok: 8 september 2020
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Juliana
15 nov. 2020
🙏
Cilla
9 jan. 2024
Well-written, yet thought-provoking!Jay Shetty writes in a conversational and easy going style about is own life experience as a monk, the life before it and the life after it. In a humble yet teacher’s style Shetty communicates the message clearly: you don’t have to be a monk to think like one. But you can make stepwise changes to practice the teachings to live a more authentic life.This quote says and summarize a lot of the fine print I am taking with me: “Life is never going to go your way. You have to go your way and take life with you.”
Shahin
10 nov. 2021
It's an outstanding book that I strongly recommand to be read by everyone at least once.
Nasra
5 feb. 2022
Älskar!
Johan
24 apr. 2023
The one book everyone should listen, and really listen to.
Elnaz
25 nov. 2020
Love it
Helén
2 okt. 2022
Man får verkligen andra perspektiv på livet när man lyssnar på Jay. Kommer lyssna på boken igen.
Nina
5 nov. 2020
Jay is the best ♥️
Niklas
9 okt. 2022
Har lyssnat på den 2 gånger, tycker det är en fantastisk bok! Rekommenderas varmt!
Josephina
2 aug. 2021
An amazing book
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