Super Body, Super Brain: The Workout That Does It AllMichael Gonzalez-Wallace
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
- Av
- Förlag
- Språk
- Engelska
- Format
- Kategori
Personlig Utveckling
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
© 2024 William Morrow Paperbacks (E-bok): 9780062074294
Utgivningsdatum
E-bok: 16 april 2024
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
- Av
- Förlag
- Språk
- Engelska
- Format
- Kategori
Personlig Utveckling
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
© 2024 William Morrow Paperbacks (E-bok): 9780062074294
Utgivningsdatum
E-bok: 16 april 2024
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