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Winning the Stress Challenge

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Längd
4T 20min
Språk
Engelska
Format
Kategori

Personlig Utveckling

In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

© 2015 Ascent Audio (Ljudbok): 9781469033037
© 2018 G&D Media (E-bok): 9781722520878

Utgivningsdatum

Ljudbok: 1 juli 2015
E-bok: 1 september 2018

Taggar

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