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Lyssna när som helst, var som helst

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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Streamline decisions by involving as few people as is reasonable

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Ask who needs to be involved

CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his schedule

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Fitting big goals in a busy life, with Nicholas Thompson

You do not need to stick with optional activities

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You get to choose

Big projects become doable when each step is easy and (relatively) pleasant

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The secret to sticking with things

Add some holiday spirit to everyday life

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Second Cup: Make little moments festive

Managing your life and your household is a real job that takes real space in a schedule

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Second Cup: Build in life maintenance time

How to make sure holiday sales are actually saving you money

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Shop more mindfully

Gratitude can be a pro-active practice

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What do you want to be grateful for?

Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day

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Redefining productivity, with Natalie Nixon

A clear to-do list tells you exactly what you need to do

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A task is a noun plus a verb

Don't let a problem continue to festers

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Solve one nagging problem today

Lyssna när som helst, var som helst

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