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CNN Podcasts

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

Chasing Life

Why do some people faint at the sight of blood, while others barely flinch? Dr. Sanjay Gupta explains the surprising science behind blood phobia. Plus, what you need to know about artificial sweeteners.

Producer: Jesse Remedios

Showrunner: Amanda Sealy

Medical Writer: Andrea Kane

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Executive Producer: Steve Lickteig
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Why Seeing Blood Makes People Faint

A few years ago, vaping was at the top of every parent’s list of worries — including Sanjay’s. But in just a few short years, the landscape has shifted again. Teen vaping rates have dropped, but new nicotine products have quickly taken their place. Dr. Pamela Ling, a professor at University of California San Francisco who has spent her career studying the tobacco industry’s tactics, joins Dr. Sanjay Gupta to talk about why nicotine remains such a moving target — and how parents can help their kids stay ahead of it.

Producer: Jesse Remedios

Senior Producer: Dan Bloom

Showrunner: Amanda Sealy

Technical Director: Dan Dzula

Executive Producer: Steve Lickteig
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Why Teens Just Can't Quit Nicotine

It’s that time of year again when many Americans have to choose a health insurance plan — a decision that will affect, and possibly haunt them throughout the entire year. Worst of all: many are forced to make a choice with imperfect information. To help walk us through open enrollment, Dr. Sanjay Gupta talks to Elisabeth Rosenthal, senior contributing editor at KFF Health News, who has made it her mission to demystify the process.

This episode was produced by Andrea Kane and Sofía Sanchez

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula
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What You Need to Know for Open Enrollment

Since the 1990s, healthcare has been at the heart of America’s political debate and it’s still being contested today. Why is our health system so complicated? And how can we fix it? To help demystify it, Dr. Sanjay Gupta talks to Elisabeth Rosenthal, the doctor turned health journalist who wrote, An American Sickness: How Healthcare Became Big Business and How You Can Take It Back. She's currently senior contributing editor at KFF Health News.

This episode was produced by Sofía Sanchez and Leying Tang

Medical Writer: Andrea Kane

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why It Costs So Much to Get Sick

Are the straws from our reusable water bottles leaching microplastics or toxic chemicals? We sip to the bottom of that question on this week’s Paging Doctor Gupta. Plus, hypertension is rising among young people. Do we need to start paying attention earlier?

This episode was produced by Sofía Sánchez, Andrea Kane, and Nadia Kounang

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Executive Producer: Steve Lickteig
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are the Plastic Straws in Water Bottles Safe?

Cancer used to be something you worried about later in life — but not anymore. More and more young adults are being diagnosed, and doctors are trying to figure out why this is happening. Dr. Sanjay Gupta talks with oncologist Dr. Kimmie Ng about what’s behind this rise, why colorectal cancer is leading the trend, and the signs you shouldn’t ignore. 

You can find more information and resources at the Young-Onset Colorectal Cancer Center at the Dana-Farber Cancer Institute. 

 

This episode was produced by Kyra Dahring. 

 

Medical Writer: Andrea Kane

Showrunner: Amanda Sealy 

Senior Producer: Dan Bloom 

Technical Director: Dan Dzula 
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Why Are So Many Young People Getting Cancer?

Does tiger balm, that intense-smelling ointment that we rub into our muscles to relieve aches and pains, actually do anything? We get to the bottom of that on this week’s Paging Doctor Gupta. Plus, can already being on an antibiotic protect you from someone else’s pneumonia?

This episode was produced by Andrea Kane and Jennifer Lai.

Showrunner: Amanda Sealy 

Senior Producer: Dan Bloom

Technical Director: Dan Dzula
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can Tiger Balm Help With Aches and Pains?

Dr. Sanjay Gupta sits down with Dr. Marty Makary, U.S. FDA Commissioner to dig beyond the headlines of this Administration’s latest efforts to “Make America Healthy Again.” This conversation took place on Friday, September 26th, 2025.

Our show was produced by Jennifer Lai, with assistance from Leying Tang, Kyra Dahring, Jesse Remedios, and Nadia Kounang.

Medical Writer: Andrea KaneShowrunner: Amanda Sealy Senior Producer: Dan BloomTechnical Director: Dan Dzula
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Beyond the Headlines of MAHA With the FDA

President Trump has linked the use of acetaminophen — brand name: Tylenol — during pregnancy to autism in children. In this episode of Paging Dr Gupta, Dr. Sanjay Gupta answers questions about how strong that association is. Plus, what are the consequences of not treating a fever during pregnancy?

Producer: Andrea Kane

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Executive Producer: Steve Lickteig
Learn more about your ad choices. Visit podcastchoices.com/adchoices

What the Science Says About Tylenol and Autism

Is delegating tasks and even thinking to digital devices making us lose our minds, or at least some brain function? Dr. Sanjay Gupta and neuroscientist Baroness Susan Greenfield, Oxford University professor and author of “Mind Change: How Digital Technologies Are Leaving Their Mark on Our Brains,” discuss and debate how screen time might be impacting our human connections and own cognitive abilities. Plus, Greenfield gives us three ways to reclaim our digital independence. 

Producer: Sofía Sánchez

Medical Writer: Andrea KaneShowrunner: Amanda SealySenior Producer: Dan BloomTechnical Director: Dan Dzula
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Use Technology and Not Lose Our Minds

Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on the new blood pressure guidelines, including what lifestyle changes really work.

Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.

Medical Writer: Andrea Kane

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Belly Fat You Actually Need to Worry About

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