The Power (and Pitfalls) of a High-Protein Diet

The Power (and Pitfalls) of a High-Protein Diet

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Episod
503 of 566
Längd
25min
Språk
Engelska
Format
Kategori
Personlig Utveckling

Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we’re missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils. Learn more about your ad choices. Visit podcastchoices.com/adchoices


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