App Store

Google Play

SE - Details page - Device banner - 894x1036

Kliv in i en oändlig värld av stories

Lyssna när som helst, var som helst

Lyss Boss

My name is Lyss and I'm on a mission to heal all the broken hearts.

New episodes every Monday.

Date Yourself Instead

This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves. 

How to radiate self love, confidence, and power is probably one of my favorite episodes because it is a REMINDER OF WHAT IS IMPORTANT. What if it was your last day here on earth? Would you be living your life exactly the way you are now? 

TAP HERE TO DOWNLOAD MY MASTERCLASSES (or join the waitlist!)

If you enjoyed this episode, always feel free to leave a comment on Spotify or DM me @lyss @dateyourselfinstead.

I love you, thank you for being here as always. -Lyss

How to radiate confidence, self love and power [revisit]

24 powerful life changing lessons I learned in 2024.

2024 was one of the most impactful, insane, incredible, exhausting, beautiful and chaotic years of my life. In this episode, I dive into 24 of the biggest lessons and takeaways I got from this year, and get fully transparent about my life and some of what happened. I hope this can inspire you to kickstar 2025 with excitement. 

I love you, so grateful for this community.

JOIN MY MASTERCLASSES - SIGN UP AT THIS LINK HERE

DOORS RE OPEN JANUARY 1, 2025.

Always feel free to leave a comment on Spotify, on youtube, or message me on my instagram @lyss @dateyourselfinstead.

24 powerful life changing lessons I learned in 2024

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power.

⁠JOIN MY MASTERCLASSES HERE⁠

⁠DOWNLOAD MY FREE HIGHER SELF MEDITATION⁠

When you download the higher self meditation, your email will automatically be added to our waitlist for the masterclasses.

Doors open again January 1, 2025. 

Remember - if you loved this episode, be sure to share it with a friend and on instagram stories - I see you and I appreciate the support and the love so so much. xx

10 ways to start off 2025 strong, confident, and ready to take on a new year

Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. We are living with an abundant mindset. WE ARE LIVING EXPANSIVELY.

My masterclasses Dare to Detach and the Mind Body Soul Reset are designed to help you let go of the past and step into this new year feeling unstoppable, confident, and ready to become the best version of you.

Get access to my masterclasses here.

Follow me and send me a message on instagram here.

@lyss @dateyourselfinstead

I love you and wish you a 2025 filled of love and healing.

Xx Lyss

How to live in an abundant mindset in 2025 - they always come back.

Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest.

If you're interested in joining my masterclasses, here's the link to sign up. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again.

Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead.

What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.

32 lessons I wish I knew sooner about love and life at 32 years old

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good? 

In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.

I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.

If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss 

MY MASTERCLASSES: SIGN UP HERE. 🔗

How to detach and end toxic cycles in 2025 - choose your PURPOSE over a PERSON.

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup. 

⁠JOIN MY MASTERCLASSES HERE⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x

Reset your brain after a breakup in 72 hours

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.

⁠JOIN MY MASTERCLASSES HERE⁠⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x

How toxic relationships can make you sick

Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence. 

JOIN MY MASTERCLASSES HERE

How to be grounded and move with calm confidence - eliminate anxiety now.

KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini?

When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my own masterclasses, I was able to completely shift my inner state and heal my mind, body, soul in a short window of time.

LINK TO MY MASTERCLASSES HERE

Instagram: @lyss @dateyourselfinstead

Link to Isabelle's website here to book a session

Instagram @isabellekeatinghealing

How to have an ENERGY GLOWUP and transform your life - the rise of Kundalini with Isabelle Keating

Hello, from Bali. In this episode, I dive into an experience I had recently feeling pretty isolated in Bali and how I met a stranger on the beach who made me feel way less isolated. In that moment of surrender, I felt nurtured and safe again, which inspired this episode. I also cover the importance of grounding your energy and knowing how to navigate life in a calmer way. Lastly, I cover a valuable takeaway I had after realizing WHY most people can't stay - when you're so powerful, it's hard for people to handle it.

Join my masterclasses Mind Body Soul Reset and Dare to Detach

Love, Lyss

You're not alone. There are people that DO understand you.

Lyssna när som helst, var som helst

Andra podcasts som du kanske gillar...