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John Moe

Maximum Fun

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

Depresh Mode with John Moe

Bruce Springsteen was coming off his first number one album and first top ten single when, in 1982, he retreated to a small New Jersey bedroom to record something unexpected. What he made, the album Nebraska, is darker, starker, simpler, and deeper than any of his previous work and it reflected some of the more painful components of Springsteen’s mental makeup. Warren Zanes, a musician himself as well as an author and professor, interviewed Springsteen about all that went into Nebraska, how childhood trauma informs the mood of many of the songs, and why Springsteen’s story compares neatly to that of Odysseus. The result is Zanes’ new book, Deliver Me from Nowhere: The Making of Bruce Springsteen's Nebraska.

Get your copy of Deliver Me from Nowhere: The Making of Bruce Springsteen's Nebraska wherever books are sold. Learn more about Warren Zanes and his work by visiting his website, www.Warren-Zanes.com.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe.

The Dark Nebraska of Bruce Springsteen

Home for Richard Sarvate wasn’t anything like the home lives of his friends. Unlike his friends, his mom was convinced Richard was trying to kill her and that Bill Clinton was sending her secret messages because they had the same birthday. Richard shares stories of growing up with an abusive mom who had schizophrenia, what that meant for the development of his social skills and sense of self, and how the food was always somehow great. He also tells of how a scary situation in Puerto Rico led to a career in comedy.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Richard Sarvate’s Mom Had Problematic Schizophrenia but Made Some Mean Chapatis

Lead was added to car fuel back in the twenties and wasn’t phased out in America until 1996. By then, according to neuropsychologist and researcher Dr Aaron Reuben, the damage had very much been done. He’s one of the authors of a new study pointing to 151 million cases of mental illness that correlate with the presence of lead in gas tanks. The people damaged the most were those born during the highest usage of lead, the mid to late sixties through the early eighties. Dr. Reuben says that while circumstances and individual cases vary widely, the average Gen X-er may have also lost four to six IQ points as a result of lead exposure. 

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Lead in Gasoline Has Damaged Your Mental Health and IQ, with Dr. Aaron Reuben

Writing is not what Cory Richards is best known for. No, that would be feats like being the first American to climb one of the 14 peaks in the world measuring over 8000 meters. He’s also known for his photography, which includes National Geographic covers. But Cory’s new book, The Color of Everything: A Journey to Quiet the Chaos Within, isn’t just about his accomplishments, it’s about his struggles too. He tells us about the violence in his home growing up, his bipolar II diagnosis and depression, and about cheating on his wife and being held accountable for inappropriate behavior.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Cory Richards on Climbing Mountains, Wrestling with Mental Health, Owning Up to His Past

Trauma and comedy wouldn’t seem to have a lot in common but they do have one thing: Paul Scheer. You may know Paul from TV shows like the comedy The League or from his podcasts like How Did This Get Made. In this deeply personal, vulnerable, and – yes – funny interview and in his new memoir, Joyful Recollections of Trauma, Paul Scheer recounts tales of the repeated physical and mental abuse he and his mom received from his stepfather. He also recounts how he has learned to process these and other traumatic events, draw strength from them, and become a better and stronger father, husband, and guy.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

A Regular Guy, Managing Trauma, Who Happens to Be Paul Scheer

There are sad movies that nonetheless offer some sort of hope and optimism. And then there are the ones that offer no hope at all, just bleakness and despair and the cinematic versions of major depressive disorder. Those are our focus on this episode as a trio of film critics and pundits offer their picks for the most depressing films and offer analysis on whether there is value in watching works that present worlds with zero hope. Films discussed include:
Grave of the Fireflies
Aftersun
Amour
Dancer in the Dark
Pan’s Labyrinth
Robocop (2014 remake)
Cries and Whispers
Synecdoche, New York
Cape Fear
Funny Games

Letterboxd: Truly Depressing Movies from Depresh Mode with John Moe

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Truly Depressing Movies with Dana Stevens, Dan McCoy, and Drea Clark

On the podcast Hyperfixed, host Alex Goldman sets out to solve mysteries and conundrums that listeners submit. But he’s found himself having to do some figuring out for himself. Alex finally got diagnosed with ADHD just a few years ago, when he was around 42 years old. Which was a big relief after years of struggling with things like attention and task completion. The problem was that the meds they gave him triggered hypomania followed by big depressive crashes, resulting in a diagnosis of bipolar disorder type II. So now Alex has to manage depression, ADHD, and hypomania. It’s tricky.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

When Treating One Problem Creates A Whole Other Problem, with Alex Goldman

Hari Kondabolu has never been afraid to talk about sensitive topics on stage. The veteran comedian, who has appeared on Conan, Kimmel, Letterman, and NPR’s Wait Wait... Don’t Tell Me mined material about race, immigration, and other societal hot button issues. But unlike some comedians, he was hesitant to discuss himself and in particular the depression that has followed him for years. He goes there in this interview that also includes exploration of panic attacks, the ups and downs of therapy, and how Seattle helped him become who he wanted to be.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Hari Kondabolu’s Life Was Transformed in Seattle

Sex is not always an easy topic to discuss. Issues like how to get what you want, how to make sure your partner is getting what they want, these are delicate conversations and often intimidating ones as well. Add in issues like depression and anxiety for one or more of the people involved and it becomes more complex still. Fortunately, we have Dr. Emily Nagoski with us who is an expert on sex and how to talk about it. She’s the author of the new book, Come Together: The Science (and Art!) of Creating Lasting Sexual Connections and she’s here to offer some practical, workable advice.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Dr. Emily Nagoski on Sex, Long Term Relationships, and Depression

The cover of Neko Case’s memoir features a young Neko in a swimsuit she says she wore for six months straight and she’s accompanied by a drawing of a big spiky-toothed monster who she says is there to protect her. The invention of such monsters can feel necessary when one’s parents are unavailable, simply not physically present, or, in the case of her mother, faking their own death only to reappear a year and a half later. Neko talks about the trauma of her childhood, what music meant then and as she grew up, and how she’s shouldered and managed the pain ever since.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Neko Case on Pain, Neglect, Music, and Confidence

Hanif Abdurraqib is a MacArthur Fellow, accomplished poet, and critically lauded author of numerous books, including There’s Always This Year: On Basketball and Ascension, which is now out in paperback. He’s also a person who deals with major depressive disorder and numerous anxiety disorders. In a revealing, positive, and practical interview, Hanif talks about the numerous ways he cares for his mental health issues by both taking care of himself and building a strong community of other people around him to lean on.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. 

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Hanif Abdurraqib on Cultivating a Support System, Depression, Anxiety, and Basketball

Lyssna när som helst, var som helst

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