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Carmen MacLeod

Friendly Frequencies is a space for transformational tools of self reflection, mindset development, and fast tracked abundance that will help you empower yourself to step out of your comfort zone and into the vision for your life.

The host, Carmen MacLeod, is travelling the world as a life coach, podcaster, and transformation facilitator. She is documenting the powerful lessons she learns about herself and what it takes to live a life of true happiness and success and crafting it into a podcast that will ignite your fire to transform your life and help you become magnetic to the life of your dreams. 

Carmen’s purpose at this time is to remind you how powerful you are and to invite you to reimagine and take urgent action on your life, because life is now. She does not aim to teach you anything, but rather to share her authentic experiences of rapid self development in a digestible way, so that you can simply apply her learnings to your own life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

Friendly Frequencies

In this spontaneous and accidental podcast, I filmed a vulnerable moment of shame and perceived weakness while eating breakfast in the back of my car in Tasmania.

I am noticing my relationship with food and external forces that give me a sense of pleasure and comfort. I eat more when I am not distracted by some other source of fake dopamine or extreme bouts of oxytocin.

Now that I live alone in my car, I face the mirror of silence. My crutches are held up to a magnifying glass, and I continue to work on my ability to sit with the desire and find peace in it over time, rather than give in and spiral out in a shameful mind and a sore tummy.

This is an episode on overeating, which relates to smoking and any other form of addiction. Most of us are addicted to something, and it is a goal of mine to move beyond addiction so that I can experience God in the way my soul is asking me to.

“When you do the easy thing, life is hard. When you do the hard thing, life is easy.”
Les Brown

Follow my journey more in-depth through my Instagram and tik tok.

Curious about our online Vagina Vision Vortex? Click here to add yourself to the Women of the World waitlist.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#64: What is Life Beyond Craving? Self-Reflection Through Oats

Celina is a solo travelling woman of the world and a coaching client who quickly became one of my closest friends. She is on my female Avengers team and is an important character on my board. We just met in person for the first time and knew it was only fitting to record a podcast, especially since our friendship started when she discovered my podcast!

Celina has been solo travelling all over the world for the last eight years. Yes, eight years. She shares some of her diamonds of wisdom as she continues to grow as a woman of the world, offering insights into her struggles and breakthroughs with money, self-love, and social media as she begins getting paid to be who she is.

We also dive into what it’s like to create our own businesses as Manifesting Generators, discussing the conditioning we’ve had to overcome around our Human Design so that we can explore our purpose through many avenues.

This woman oozes life in everything she does and has profoundly changed my life with her unwavering support for my vision. I am beyond excited to see her continue sharing her vision with the world beautifully and vulnerably. 

Follow Celinas journey on IG ⁠here⁠

Celinas Offerings can be found ⁠here⁠

Curious about Women of the World? Click ⁠here ⁠to learn more

Follow my journey on IG ⁠here

#65: Starting a Business as a Mani-Gen & Releasing Money and Social Media Blocks with Celina Undernehr

Micha is one of the wisest souls I have had the pleasure of welcoming on the podcast and welcoming into my life (and female Avengers team). This woman is another client-turned-bestie and has become an integral part of Women of the World. 

Micha shares her wisdom through leaving the paved path and following the uncertain path her soul is calling her to; the path of movement as medicine and being a human BEING. She has just arrived home after two months of travelling through art residencies.

On this episode we talk about our experiences of breaking free from our previous comfortable and predictable lives and some of the unexplainable wonders and lessons that have surfaced as a result.

Follow Meesh on Instagram here

Listen to Searching Souls here

#66: Moving Out of the Individual Story and Into the Call of the Soul with Micha Woodhouse

#66: Tech Dieta: Mountains, Medicine & Unsent Messages

Who am I beyond the Friendly Frequencies brand? What is life like beyond craving? Can I really sit with myself without my phone, laptop, sugar, coffee, salt, spices? Lets see.

Before arriving in Peru, I spent four months living out of my car in Tasmania. That time cracked me open. It showed me how disconnected I’d become from nature in favor of building my business.

Realizing my disconnection with nature in favour of working on my brand hit me hard. I shifted things immediately, incorporating weekly tech detoxes into my life and taking a step back from social media. 

Now, I begin my month-long tech detox as I sit in between the mountains of Peru. Perfect timing, as I am also gearing up for my first journey with Ayahuasca. For the first time, I’m fully detaching from all forms of addiction and returning to the source. BRB!

#67: Tech Dieta: Mountains, Medicine & Unsent Messages

Welcome my dear friend to the Friendly Frequencies Podcast! I am blessed and grateful to have you here with me on this journey. My name is Carmen MacLeod and I am the visionary force behind Friendly Frequencies, a podcast that shares tools of self reflection to aid in your revolutionary shifts in this life.

As I travel the world solo as an artist, tour guide, and life coach, I am recording my journey through self discovery, personal development, and spiritual growth. Through the powerful experiences that are leading to massive results in my life every day, I aim to inspire you to tap into the infinite power that you have as a powerful creation of this world, to create the reality of your dreams from the inside out, and to take action on your life, because life is now.

Three Months ago, my podcast was deleted off all platforms due to a choice I made, not knowing the severe effects it would have. Since then I have been reflecting, learning, gathering old episodes and rebuilding the podcast, alongside my busy life as a tour guide in the Philippines. The day is now here where I am able to be with you all again.

In this episode, I explain what happened to the podcast, what I learned from that experience, and what has happened in my life since then. Since my last episode, my entire world has shifted and I have moved to the next level in many different ways.

After this episode (recorded July of 2023), the rest of the episodes will fall in chronological order (starting in May of 2022). Notice the change in my voice, vibe, and maturity from this episode to my first episode over one year ago. I am not the same person today as I was when I created this podcast, and this is only just the beginning.

Thank you for being here with me and supporting me throughout this beautiful journey of transformation.

In case you didn’t know… if you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for two years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay. 

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face!

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#1: Friendly Frequencies Returns: The New Evolution Birthed From Chaos

In my first recorded episode, I talk about presence and set the tone for what is to come in the rest of the podcast.

As I reflect on my first week as a solo traveller, my life has taken a drastic turn and my mind is introduced to a new way of life. 

In case you didn’t know… if you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for two years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face!

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#2: The Beginning of My Solo Travels and My Initiation Into Presence

In this episode I discuss risk-taking as being vital to our growth as human beings. In order to keep moving forward, we must say yes to opportunities and move past the fear that we all experience before taking the leap - the key word here is before.

I believe that everything happens for a reason, even the rough times or perceived "red lights". I see everything as a part of the red thread that will inevitably lead me to the life I am meant to live. This thinking allows me to live without worry of any negative or uncertain outcome, which allows me to take more risks. I relate this to the discussion of red lights and green lights that come up for each person as they drive through life.

In case you didn’t know… if you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for two years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#3: Take the Risk and See Everything as a Green Light

Over the last two years I have had three major epiphanies, and one of them I classify as a spiritual download from God/the universe/my higher self (whatever you want to call it). These major realizations have led me down the path I am on now and transformed me from an aspiring police officer into a travelling artist/podcaster.

The universe is sending you messages that will change your life if you let it! All you need to do is open up and be ready to receive. I will share some tips for opening up to this wisdom, which I hope will help you get in touch with source and its infinite wisdom.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!

In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#4: The Universe is Speaking to You: Epiphanies and Spiritual Downloads

In this episode I get vulnerable as I talk about one of the subjects that not many people feel comfortable talking about - religion. I think it is important that we discuss what we believe with one another, whether we all believe the same thing or not. Approaching these conversations with an open mind is the key to getting the most out of it.

I talk about my religious upbringing and how my beliefs have changed since becoming an adult. I also discuss my relationship with God, why I believe in God, and tell the story of the time I was spoken to by God. 

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!

In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#5: My Shift in Religion and My Encounters with God

If any of you know me personally, you know how obsessed I am with the concept of manifestation. All of the abundance in my life comes from this, and I would not be where I am today without this mindset.

Understanding the law of attraction and the law of vibration is key to thriving in life. All things in life, good and bad, are manifested for you based on your thoughts, actions, and vibration.

In this episode I explain these laws of the universe, how they have worked for me, and some simple mindset shifts you can make to create the life of your dreams.

Follow me on my journey through Instagram and tik tok, where I post photos of my work as a travelling artist, podcaster, and tour guide, and life coach and other key moments that are sure to put a smile on your face!

In case you didn’t know… when you rate my podcast on itunes/spotify, I will send you my 45+ hour playlist of songs that will transcend you into a state of pure happiness 🌞 I have been crafting it for three years and have never met a soul who doesn’t LOVE it. Send me a screenshot through instagram when you are done🎵 Come vibe with me lets vibe lets vibe awaaay.

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#6: Manifestation: You Are Doing it Whether You Believe in it or Not

Today my intention is to pass along some of the ancient wisdom of Ayurveyda, which I have recently been diving into and it has changed the way I see my life. I hope this will plant a seed for you to read into this health system and learn about yourself in the process.

I was blown away after reading just one textbook about Ayurveyda, because it encompasses all areas of the individuals life. I clearly see how each dosha (Vata, Pitta, and Kapha) show up in my life and I can clearly see when they are balances and imbalanced.

I have made small lifestyle shifts that are already helping me feel and act like the best version of myself.

Click here for the link to the textbook I read (Although you can find tons of free articles on the subject as well).
Click here for Sahara Rose's dosha quiz.

Enjoy :-)

Become a supporter of this podcast: https://www.spreaker.com/podcast/friendly-frequencies--5903420/support.

#58: How Ayurveda Has Changed The Way I Operate on a Daily Basis

Lyssna när som helst, var som helst

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