Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking

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Episod
11 of 387
Längd
1T 6min
Språk
Engelska
Format
Kategori
Personlig Utveckling

In this week’s episode leading functional medicine expert Dr. Will Cole sat down with communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf. They dive deep into Dr. Leaf’s newest book, which provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. This is truly a paradigm-shifting conversation about Dr. Leaf’s dedicated work on mind management and how we all can start to clean up our mental mess and be on the road to wholeness, peace, and happiness. To learn more go to: drwillcole.com/podcast Produced by Dear Media

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