Gut Health for Better Mood, Immunity, and Performance

Gut Health for Better Mood, Immunity, and Performance

0 Recensioner
0
Episod
223 of 1411
Längd
31min
Språk
Engelska
Format
Kategori
Personlig Utveckling

Anxiety and depression are common this time of year. So are colds and flus. Today we're going to to revisit Adrain Chavez to learn more about how the gut and its bacteria affects our mood, immunity, and performance. We also talk about why antibiotics send our body into a cycle of sickness what supplements and natural antibiotics we can take instead. For the show notes and links mentioned in this episode CLICK HERE.


Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036
Cover for Gut Health for Better Mood, Immunity, and Performance

Andra podcasts som du kanske gillar...