How can I reduce my risk of computer vision syndrome?

How can I reduce my risk of computer vision syndrome?

  • Av
  • Episod
      252
  • Publicerad
      18 sep. 2025
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0 Recensioner
0
Episod
252 of 255
Längd
24min
Språk
Engelska
Format
Kategori
Personlig Utveckling

An estimated 70 per cent of people have experienced computer vision syndrome (CVS), or digital eye strain. It's a condition caused by staring at a digital screen that's too close for too long and can lead to headaches, dry or blurry eyes, and neck, shoulder or back pain. Optometrist Meenal Agarwal says simple habits like taking regular breaks can help prevent CVS.

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