How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

0 Recensioner
0
Episod
519 of 576
Längd
1T 12min
Språk
Engelska
Format
Kategori
Personlig Utveckling

In this episode, we revisit a powerful conversation with elite CrossFit coach Ben Bergeron, who dives deep into the mindset that builds champions and how small shifts can lead to massive results. He breaks down common mistakes people make on their fitness journeys and how to avoid them.

Ben also explores the connection between emotions and physical reactions, showing how awareness can give us more control over our responses. His insights make the science of mindset feel practical and achievable.

Listen in as Ben equips us with practical tools and actions to kick off the new year with purpose and focus.

Listen to the full episode here: https://pod.fo/e/20f865

🚨 Partners

Payhawk 👉 See our sponsor, Payhawk in action here: https://hppod.co/Payhawk


Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Andra podcasts som du kanske gillar...