Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036
Cover for The Recovery Formula - An Addict's Guide to Getting Clean and Sober FOREVER

The Recovery Formula - An Addict's Guide to Getting Clean and Sober FOREVER

8 betyg

3.8

Längd
2tim 5min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? Despite attending rehab, counselling and fellowships, many addicts remain stuck in the cycle of addiction, because they are not aware of the fundamental cornerstones of recovery. Many of the facts about successful recovery have remained a secret - until now. Beth Burgess has written THE book on addiction recovery. Having struggled as a serial relapser, learning from trial and error, and seeing other addicts around her doing the same, Beth set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn. After studying what successful addicts were doing to get better, and looking at the lessons from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober. The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety. Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever. Beth Burgess is an Addiction Therapist and Recovery Coach, as well as a recovering addict.

© 2017 Authors Republic (Ljudbok): 9781518949371

Utgivningsdatum

Ljudbok: 9 maj 2017

Andra gillade också ...

  1. Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted
    Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted Kimberly Friedmutter
  2. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD
  3. Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition
    Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition Joan Matthews Larson, PhD
  4. Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days
    Dr. Kellyann’s Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days Dr. Kellyann Petrucci, MS, ND
  5. Reverse the Aging Process
    Reverse the Aging Process Gary Null
  6. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
    Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
  7. Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Deanna Minich
  8. Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future
    Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future Gregory L. Jantz
  9. You Can Do It Too!: Healing Your Past and Finding Self-Worth
    You Can Do It Too!: Healing Your Past and Finding Self-Worth Nancy Newman
  10. Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity
    Breaking the Aging Code: Maximizing Your DNA Function for Optimal Health and Longevity Miryam Ehrlich Williamson
  11. How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
    How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
  12. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
    Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  13. The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
    The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
  14. Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
    Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
  15. Mind Your Body: 4 Weeks to a Leaner, Healthier Life
    Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
  16. The 3 Dimensions Emotions: Finding the Balance of Power, Heart, and Mindfulness in All of Your Relationships
    The 3 Dimensions Emotions: Finding the Balance of Power, Heart, and Mindfulness in All of Your Relationships Sam Alibrando
  17. Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health Jay Campbell
  18. Doctor Yourself: Natural Healing That Works
    Doctor Yourself: Natural Healing That Works Andrew Saul PhD
  19. The Little Book Of Big Weight Loss - 31 Rules to Live By
    The Little Book Of Big Weight Loss - 31 Rules to Live By Bernadette Fisers
  20. Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
  21. How to Stop Feeling So Damn Depressed: The No BS Guide for Men
    How to Stop Feeling So Damn Depressed: The No BS Guide for Men Jonas A. Horwitz, PhD
  22. Live Happy: Ten Practices for Choosing Joy
    Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  23. Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential
    Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential Jennifer Kries
  24. Be More Positive
    Be More Positive Lee Pulos
  25. 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks
    8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks MK Mueller
  26. Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
    Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Andrew Weil, MD
  27. Natural Health, Natural Medicine: Outwitting the Killers
    Natural Health, Natural Medicine: Outwitting the Killers Andrew Weil, MD
  28. How to Overcome Stress and Depression
    How to Overcome Stress and Depression Iren Nova
  29. Health and Nutrition Secrets That Can Save Your Life
    Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock MD
  30. Listen to Yourself
    Listen to Yourself Kirsten Ahlburg
  31. The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit
    The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
  32. Why Worry
    Why Worry George Lincoln Walton
  33. The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery
    The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery Paul Thomas
  34. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  35. The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers
    The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers Myron Wentz
  36. Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications
    Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications Jennifer Giustra-Kozek, LPC, NCC
  37. The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
    The Stimulati Experience: 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness Jim Curtis
  38. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  39. Lose Weight
    Lose Weight Lynda Hudson
  40. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness
    The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
  41. The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation
    The Woman Who Changed Her Brain - And Other Inspiring Stories of Pioneering Brain Transformation Barbara Arrowsmith-Young
  42. Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life!
    Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life! Sherianna Boyle
  43. Boost Your Brain Power in 60 Seconds
    Boost Your Brain Power in 60 Seconds Michelle Cook
  44. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Jeffrey Brantley, MD
  45. Self Matters: Creating Your Life from the Inside Out
    Self Matters: Creating Your Life from the Inside Out Phil McGraw
  46. New Health Rules: Simple Changes to Achieve Whole-Body Wellness
    New Health Rules: Simple Changes to Achieve Whole-Body Wellness Frank Lipman
  47. Subconscious Mind: The Power of the Subconscious Intelligence and Inner Mind
    Subconscious Mind: The Power of the Subconscious Intelligence and Inner Mind Tyler Bordan
  48. The Easy Way to Mindfulness: Free your mind from worry and anxiety
    The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr
  49. The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life
    The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life Jame Heskett
  50. Making Your Dreams Come True: A Plan for Easily Discovering and Achieving the Life You Want!
    Making Your Dreams Come True: A Plan for Easily Discovering and Achieving the Life You Want! Marcia Wieder
  51. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
  52. Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression
    Self-Coaching, Completely Revised and Updated Second Edition: The Powerful Program to Beat Anxiety and Depression Joseph J. Luciani PhD
  53. Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want
    Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want Gale Glassner Twersky ACH

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad
  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad
  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad
  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad
  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet