PROVA GRATIS I 7 DAGAR Starta erbjudandet
47 Recensioner
3.55
Serie
Del 1 av 11
Språk
Engelska
Kategori
Personlig Utveckling
Längd
42min

Yoga Nidra: Body Awareness Meditation

Författare: Greg Cetus Uppläsare: Greg Cetus Ljudbok

Yoga Nidra is a form of relaxation technique which helps to restore peace and clarity in those who practice this form of meditation. The meaning of Yoga Nidra is "deep sleep". Those practicing Yoga Nidra will be able to completely let go of all worry, thoughts, impressions or disturbances, arriving at a state of total relaxation.

© 2016 Interactive Media (Ljudbok) ISBN: 9781911263203 Originaltitel: Yoga Nidra: Body Awareness Meditation

Upptäck mer av