Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
ฟังและอ่าน
ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด
- อ่านและฟังได้มากเท่าที่คุณต้องการ
- มากกว่า 1 ล้านชื่อ
- Storytel Originals ผลงานเฉพาะบน Storytel
- 199บ./ด.
- ยกเลิกได้ทุกเมื่อ
ADHD: A Guide to Understanding and Managing ADHD
- เขียนโดย
- บรรยายโดย:
- สำนักพิมพ์
- 5 คะแนน
4
- ระยะเวลา
- 2 ชม. 10 น.
- ภาษา
- ภาษาอังกฤษ
- รูปแบบ
- คอลเลกชัน
พัฒนาตนเอง
ADHD: A Guide to Understanding and Managing ADHD Unlock the Mystery of ADHD today with this Comprehensive Guide!
Does your mind feel like it's always on the move, hopping from one thought to another like a lightning-fast pinball? Do you find it challenging to stay focused, or perhaps someone close to you is wrestling with these symptoms? If so, this is the book for you!
"ADHD: A Guide to Understanding and Managing ADHD" unveils the many facets of ADHD that often go unnoticed. Discover how this condition can manifest differently in each individual, influencing their attention span, impulsivity, and level of activity.
This guide will take you through the intricate process of diagnosing ADHD, explaining the various criteria that medical professionals use to identify this condition. Don't let lack of knowledge keep you in the dark. Illuminate your understanding with this comprehensive explanation of ADHD and its intricacies.
Moreover, this guide doesn't stop at understanding ADHD; it empowers you to take control. Explore the array of treatment options at your disposal, including medications, behavioral therapies, and lifestyle modifications. This book equips you with the knowledge to make informed decisions about ADHD management strategies, setting you or your loved ones on the path towards improved focus, better impulse control, and a balanced lifestyle.
Don't let ADHD control you; take control of ADHD! Grab your copy of "ADHD: A Guide to Understanding and Managing ADHD" and start your journey towards a better understanding of this complex condition.
© 2023 Rivercat Books LLC (หนังสือเสียง): 9798368910734
วันเปิดตัว
หนังสือเสียง: 10 มิถุนายน 2566
แท็ก
คนอื่นก็สนุก...
- 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
- ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
- Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
- Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
- ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
- Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
- The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
- ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
- Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends Suzanne Byrd
- ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
- ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
- Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
- Dopamine: Addiction, Connection, and ADHD Issues Mark Daily
- Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier. Harriet Winters
- Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
- Dealing with Autism: Volume 1: Stage 1 Jennifer A Whitaker
- ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
- Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
- ADHD Women: A Holistic Approach To ADHD Management Ellen Davis
- ADHD: Non-Medication Treatments and Tips You Need to Know Heather Foreman
- ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
- ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
- Asperger’s Syndrome: Challenges of Children and Adults with Autism Spectrum Disorders David Kelvins
- ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
- Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
- 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
- ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
- Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers Jessica Gray
- How NOT to Murder your ADHD Kid: Instead learn how to be your child's own ADHD coach Sarah Templeton
- ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
- Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
- Managing ADHD in School: The Best Evidence-Based Methods for Teachers Russell A. Barkley, PhD
- Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
- DBT For Dummies Blaise Aguirre, MD
- Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers Mark Daily
- Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages Patricia S. Lemer
- EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
- ADHD: Why ADHD Can Be a Benefit and How to Focus Better Christie Jeffers
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
- Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
- Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
- Planet Asperger: Around the Syndrome in 88 Questions Cédric H. Roserens
- Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
- Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
- Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
- ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
- Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
- The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
- Self-Compassion For Dummies Steven Hickman, PsyD
- Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper PhD
- ADHD and Girls: An introductory guide: from symptoms to support Suzanne Byrd
- The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love Faith G. Harper, PhD, LPC-S, ACS, ACN
- ADHD For Dummies Jeff Strong
- Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Blythe Grossberg, PsyD
- The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
- Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
- Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
- Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
- Meditations to Get Organised with ADHD Deepak Bhosle
- Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
- DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy Sheri Van Dijk, MSW
- You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships Tamara Rosier, PhD
- Driven to Distraction at Work: How to Focus and Be More Productive Ned Hallowell
- Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
- Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner Alicia Muñoz, LPC
- Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
- Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
- Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
- The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
- The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
- How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
- Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
- The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
- Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
- The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
- Borderline Personality Disorder: A Guide to Understanding and Managing BPD Amanda Allan
- Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
- Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD Felix Giroux
- Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
- Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
- Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed Wendy T. Behary, LCSW
- Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
- Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
- Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น James Clear (เจมส์ เคลียร์)
4.9 - Real Alpha 1 Chiffon_cake4.9
- พ่อรวยสอนลูก : Rich Dad Poor Dad Robert T. Kiyosaki4.9
- บทกวีของปีแสง JittiRain4.8
- เพราะเราคู่กัน 1 JittiRain4.8
- ไพรมหากาฬ เล่ม 1 พนมเทียน4.8
- นิทานคนรวย เปี่ยมศักดิ์ คุณากรประทีป4.6
- Limitless รักที่เหนือกว่า 1 Chiffon_cake4.8
- The Why Café คาเฟ่สำหรับคนหลงทาง John P. Strelecky4.6
- ไพรมหากาฬ เล่ม 2 พนมเทียน4.6
- เพราะเราคู่กัน 2 JittiRain4.8
- Real Alpha 2 Chiffon_cake4.9
- ไอ้นิยายโศกนาฏกรรมน่ารำคาญพรรค์นี้น่ะ ข้าจะเปลี่ยนมันให้กลายเป็นนิยายรักสุดแฮปปี้เอง PURIN4.9
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- มหัศจรรย์ห้องสมุดเที่ยงคืน Matt Haig4.8
ทุกที่ ทุกเวลากับ Storytel:
กว่า 500 000 รายการ
Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)
ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์
ยกเลิกได้ตลอดเวลา
ลิงค์ที่เป็นประโยชน์
ภาษาและภูมิภาค
ภาษาไทย
ประเทศไทย
