Complex PTSD: From Surviving to Thriving
- ผู้แต่ง
- ผู้บรรยาย
- สำนักพิมพ์
- ฉบับ
2
- 254 คะแนน
4.7
- ระยะเวลา
- 10 ชม. 28 น.
- ภาษา
- ภาษาอังกฤษ
- รูปแบบ
- คอลเลกชัน
พัฒนาตนเอง
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media (หนังสือเสียง): 9781977338150
วันเปิดตัว
หนังสือเสียง: 28 ธันวาคม 2561
ฉบับอื่นๆ
คนอื่นก็สนุก...
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
- Running On Empty: Overcome Your Childhood Emotional Neglect Jonice Webb, Ph.D
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller, Aline Lapierre
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger, Paul T. Mason, MS
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Attachment in Psychotherapy David J. Wallin
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
- Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration Karen C.L. Anderson
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- Beyond Codependency: And Getting Better All the Time Melody Beattie
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS, Michelle Frank, PsyD
- Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy, Toni Herbine-Blank
- The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
- Harry Potter and the Philosopher's Stone J.K. Rowling
- Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น James Clear (เจมส์ เคลียร์)
- พ่อรวยสอนลูก : Rich Dad Poor Dad Robert T. Kiyosaki
- เพราะเราคู่กัน 1 JittiRain
- สิ่งสำคัญของชีวิต นิ้วกลม
- Real Alpha 1 Chiffon_cake
- ความฉลาดทางการเงิน (Money Literacy) จักรพงษ์ เมษพันธุ์
- Fourth Wing Rebecca Yarros
- แอนิมอล ฟาร์ม จอร์จ ออร์เวลล์
- ราโชมอน และเรื่องสั้นอื่นๆ Ryunosuke Akutagawa
- ไพรมหากาฬ เล่ม 1 พนมเทียน
- กลยุทธ์ ยุทธวิธี ผู้นำแบบซุนวู ซุนวู
- เชอร์ล็อก โฮล์มส์ : หุบเขาขวัญผวา เซอร์ อาร์เธอร์ โคนัน ดอยล์
- The Magic Rhonda Byrne
- Sapiens: A Brief History of Humankind Yuval Noah Harari
ทุกที่ ทุกเวลากับ Storytel:
กว่า 500 000 รายการ
Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)
ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์
ยกเลิกได้ตลอดเวลา
